Calcium in rye
Value (per 100 g)
24 mg
Position
DV
Rye Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Rye
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 24 | 100 g |
| Calcium in 1 cup | 41 | 169 g |
Calcium for different varieties of Rye
| Calcium | Weight | |
|---|---|---|
| Rye grain (this food) | 24 | 100 g |
| Rye flour, light | 13 | 100 g |
| Rye flour, medium | 24 | 100 g |
| Rye flour, dark | 37 | 100 g |
