Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Sauce, barbecue, BULL'S-EYE, original nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Sauce, barbecue, BULL'S-EYE, original

Sauce, barbecue, BULL'S-EYE, original
Calories  ⓘ Calories for selected serving 170 kcal
Glycemic load  ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. 0 (low)
Net carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 39 g
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -5.2 (alkaline)
TOP 5% Sodium ⓘHigher in Sodium content than 95% of foods
TOP 15% Vitamin E ⓘHigher in Vitamin E content than 85% of foods
TOP 25% Carbs ⓘHigher in Carbs content than 75% of foods
TOP 28% Vitamin A ⓘHigher in Vitamin A content than 72% of foods
TOP 30% Trans fat ⓘHigher in Trans fat content than 70% of foods

Sauce, barbecue, BULL'S-EYE, original calories (kcal)

Calories for different serving sizes of sauce, barbecue, BULL'S-EYE, original Calories Weight
Calories in 100 grams 170
Calories in 1 tbsp 27 16 g
Calories in 0.5 cup 252 148 g
Calories in 1 cup 495 291 g

Extra Nutrition facts for Sauce, barbecue, BULL'S-EYE, original

Weight per 100 calories  ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. 59 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 13% 26% 11% 9.4% 23% 132% 4.6% 30% 18% 0%
Calcium: 129mg of 1,000mg 13%
Iron: 2.1mg of 8mg 26%
Magnesium: 48mg of 420mg 11%
Phosphorus: 66mg of 700mg 9.4%
Potassium: 789mg of 3,400mg 23%
Sodium: 3036mg of 2,300mg 132%
Zinc: 0.51mg of 11mg 4.6%
Copper: 0.27mg of 1mg 30%
Manganese: 0.41mg of 2mg 18%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

1012 mg
TOP 5%
43 mg
TOP 33%
0.14 mg
TOP 33%
263 mg
TOP 41%
0.09 mg
TOP 44%
16 mg
TOP 63%
0.69 mg
TOP 69%
0.17 mg
TOP 79%
22 mg
TOP 81%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Vitamin K Vit. K 5.3% 18% 0% 1% 7.5% 15% 12% 12% 21% 0% 0% 0%
Vitamin A: 48µg of 900µg 5.3%
Vitamin E: 2.7mg of 15mg 18%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0.9mg of 90mg 1%
Vitamin B1: 0.09mg of 1mg 7.5%
Vitamin B2: 0.19mg of 1mg 15%
Vitamin B3: 1.9mg of 16mg 12%
Vitamin B5: 0.59mg of 5mg 12%
Vitamin B6: 0.27mg of 1mg 21%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

0.91 mg
TOP 15%
16 µg
TOP 28%
0.3 mg
TOP 41%
0.09 mg
TOP 57%
0.2 mg
TOP 57%
0.64 mg
TOP 68%
0.06 mg
TOP 70%
0.03 mg
TOP 76%

Macronutrients chart

39% 55% 4%
Protein:
Daily Value: 2%
0.9 g of 50 g
0.9 g (2% of DV )
Fats:
Daily Value: 1%
0.7 g of 65 g
0.7 g (1% of DV )
Carbs:
Daily Value: 13%
40 g of 300 g
40 g (13% of DV )
Water:
Daily Value: 3%
55.3 g of 2,000 g
55.3 g (3% of DV )
Other:
3.2 g
3.2 g

Fat type information

15% 32% 52%
Saturated fat: 0.1 g
Monounsaturated fat: 0.22 g
Polyunsaturated fat: 0.35 g

Carbohydrate type breakdown

70% 15% 15%
Starch: 0.07 g
Sucrose: 25 g
Glucose: 5.2 g
Fructose: 5.4 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g

Fiber content ratio for Sauce, barbecue, BULL'S-EYE, original

88% 3% 9%
Sugar: 35 g
Fiber: 1 g
Other: 3.7 g

All nutrients for Sauce, barbecue, BULL'S-EYE, original per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 16µg 2% 28%
Calories 170kcal 9% 55% 3.6 times more than OrangeOrange
Protein 0.91g 2% 86% 3.1 times less than BroccoliBroccoli
Weight per 100 calories 59g N/A 46%
Fats 0.67g 1% 79% 49.7 times less than CheeseCheese
Vitamin C 0.3mg 0% 41% 176.7 times less than LemonLemon
Carbs 40g 13% 25% 1.4 times more than RiceRice
Net carbs 39g N/A 23% 1.4 times less than ChocolateChocolate
Magnesium 16mg 4% 63% 8.8 times less than AlmondsAlmonds
Calcium 43mg 4% 33% 2.9 times less than MilkMilk
Potassium 263mg 8% 41% 1.8 times more than CucumberCucumber
Iron 0.69mg 9% 69% 3.8 times less than Beef broiledBeef broiled
Sugar 35g N/A 6% 3.9 times more than Coca-ColaCoca-Cola
Fiber 1g 4% 44% 2.4 times less than OrangeOrange
Copper 0.09mg 10% 44% 1.6 times less than ShiitakeShiitake
Zinc 0.17mg 2% 79% 37.1 times less than Beef broiledBeef broiled
Starch 0.07g 0% 11% 218.4 times less than PotatoPotato
Phosphorus 22mg 3% 81% 8.3 times less than Chicken meatChicken meat
Sodium 1012mg 44% 5% 2.1 times more than White breadWhite bread
Vitamin E 0.91mg 6% 15% 1.6 times less than KiwiKiwi
Manganese 0.14mg 6% 33%
Vitamin B1 0.03mg 3% 76% 8.9 times less than Pea rawPea raw
Vitamin B2 0.06mg 5% 70% 2.1 times less than AvocadoAvocado
Vitamin B3 0.64mg 4% 68% 15 times less than Turkey meatTurkey meat
Vitamin B5 0.2mg 4% 57% 5.8 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.09mg 7% 57% 1.3 times less than OatsOats
Trans fat 0g N/A 30% 14890 times less than MargarineMargarine
Saturated fat 0.1g 1% 78% 58.4 times less than Beef broiledBeef broiled
Monounsaturated fat 0.22g N/A 70% 45.4 times less than AvocadoAvocado
Polyunsaturated fat 0.35g N/A 62% 135.2 times less than WalnutWalnut
Fructose 5.4g 7% 2% 1.1 times less than AppleApple
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - ALA 0.06g N/A 11% 160.4 times less than Canola oilCanola oil
Omega-3 - DPA 0g N/A 100% N/ASalmon
Omega-3 - Eicosatrienoic acid 0g N/A 100%
Omega-6 - Gamma-linoleic acid 0g N/A 11%
Omega-6 - Dihomo-gamma-linoleic acid 0g N/A 100%
Omega-6 - Eicosadienoic acid 0g N/A 16%
Omega-6 - Linoleic acid 0.29g N/A 15% 42.6 times less than AlmondsAlmonds

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 170
% Daily Value*
1%
Total Fat 0.67g
0.46%
Saturated Fat 0.1g
0
Trans Fat 0g
0
Cholesterol 0mg
44%
Sodium 1012mg
13%
Total Carbohydrate 40g
4%
Dietary Fiber 1g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.91g
Vitamin D 0mcg 0

Calcium 43mg 4.3%

Iron 0.69mg 8.6%

Potassium 263mg 7.7%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
limit break
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
limit break
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/171828/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.