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Sauce, barbecue, KC MASTERPIECE, original nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Sauce, barbecue, KC MASTERPIECE, original

Sauce, barbecue, KC MASTERPIECE, original
Calories  ⓘ Calories for selected serving 160 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 37 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -5.4 (alkaline)
TOP 15% Sodium ⓘHigher in Sodium content than 85% of foods
TOP 23% Net carbs ⓘHigher in Net carbs content than 77% of foods
TOP 24% Carbs ⓘHigher in Carbs content than 76% of foods
TOP 29% Sugar ⓘHigher in Sugar content than 71% of foods
TOP 30% Vitamin A ⓘHigher in Vitamin A content than 70% of foods

Sauce, barbecue, KC MASTERPIECE, original calories (kcal)

Calories for different serving sizes of sauce, barbecue, KC MASTERPIECE, original Calories Weight
Calories in 100 grams 160
Calories in 1 tbsp 29 18 g
Calories in 0.5 cup 221 138 g
Calories in 1 cup 424 265 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 12% 41% 11% 10% 24% 80% 6% 24% 23% 0%
Calcium: 120mg of 1,000mg 12%
Iron: 3.3mg of 8mg 41%
Magnesium: 48mg of 420mg 11%
Phosphorus: 72mg of 700mg 10%
Potassium: 831mg of 3,400mg 24%
Sodium: 1839mg of 2,300mg 80%
Zinc: 0.66mg of 11mg 6%
Copper: 0.22mg of 1mg 24%
Manganese: 0.53mg of 2mg 23%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

613 mg
TOP 15%
40 mg
TOP 38%
277 mg
TOP 42%
0.18 mg
TOP 53%
1.1 mg
TOP 57%
0.07 mg
TOP 68%
16 mg
TOP 71%
0.22 mg
TOP 83%
24 mg
TOP 87%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 4.7% 19% 0% 0.67% 6.8% 17% 15% 12% 21% 0% 0% 0% 0%
Vitamin A: 42µg of 900µg 4.7%
Vitamin E: 2.9mg of 15mg 19%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0.6mg of 90mg 0.67%
Vitamin B1: 0.08mg of 1mg 6.8%
Vitamin B2: 0.22mg of 1mg 17%
Vitamin B3: 2.4mg of 16mg 15%
Vitamin B5: 0.62mg of 5mg 12%
Vitamin B6: 0.28mg of 1mg 21%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

14 µg
TOP 46%
0.96 mg
TOP 47%
0.2 mg
TOP 52%
0.09 mg
TOP 66%
0.79 mg
TOP 72%
0.07 mg
TOP 74%
0.21 mg
TOP 81%
0.03 mg
TOP 84%

Macronutrients chart

37% 58% 3%
Protein:
Daily Value: 2%
1 g of 50 g
1 g (2% of DV )
Fats:
Daily Value: 1%
0.5 g of 65 g
0.5 g (1% of DV )
Carbs:
Daily Value: 13%
37.9 g of 300 g
37.9 g (13% of DV )
Water:
Daily Value: 3%
58.4 g of 2,000 g
58.4 g (3% of DV )
Other:
2.2 g
2.2 g

Carbohydrate type breakdown

7% 50% 43%
Starch: 0.07 g
Sucrose: 2 g
Glucose: 15 g
Fructose: 13 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g

Fiber content ratio for Sauce, barbecue, KC MASTERPIECE, original

82% 4% 15%
Sugar: 31 g
Fiber: 1.4 g
Other: 5.6 g

All nutrients for Sauce, barbecue, KC MASTERPIECE, original per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 14µg 2% 46%
Calories 160kcal 8% 57% 3.4 times more than OrangeOrange
Protein 1g 2% 85% 2.8 times less than BroccoliBroccoli
Fats 0.52g 1% 80% 64.1 times less than CheeseCheese
Vitamin C 0.2mg 0% 52% 265 times less than LemonLemon
Net carbs 37g N/A 23% 1.5 times less than ChocolateChocolate
Carbs 38g 13% 24% 1.3 times more than RiceRice
Magnesium 16mg 4% 71% 8.8 times less than AlmondsAlmonds
Calcium 40mg 4% 38% 3.1 times less than MilkMilk
Potassium 277mg 8% 42% 1.9 times more than CucumberCucumber
Iron 1.1mg 14% 57% 2.4 times less than Beef broiledBeef broiled
Sugar 31g N/A 29% 3.5 times more than Coca-ColaCoca-Cola
Fiber 1.4g 6% 44% 1.7 times less than OrangeOrange
Copper 0.07mg 8% 68% 2 times less than ShiitakeShiitake
Zinc 0.22mg 2% 83% 28.7 times less than Beef broiledBeef broiled
Starch 0.07g 0% 97% 218.4 times less than PotatoPotato
Phosphorus 24mg 3% 87% 7.6 times less than Chicken meatChicken meat
Sodium 613mg 27% 15% 1.3 times more than White breadWhite bread
Vitamin E 0.96mg 6% 47% 1.5 times less than KiwiKiwi
Manganese 0.18mg 8% 53%
Vitamin B1 0.03mg 2% 84% 9.9 times less than Pea rawPea raw
Vitamin B2 0.07mg 6% 74% 1.8 times less than AvocadoAvocado
Vitamin B3 0.79mg 5% 72% 12.2 times less than Turkey meatTurkey meat
Vitamin B5 0.21mg 4% 81% 5.5 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.09mg 7% 66% 1.3 times less than OatsOats
Fructose 13g 17% 80% 2.3 times more than AppleApple

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 160
% Daily Value*
0.8%
Total Fat 0.52g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
27%
Sodium 613mg
13%
Total Carbohydrate 38g
5.6%
Dietary Fiber 1.4g
Total Sugars 0g
Includes ? g Added Sugars
Protein 1g
Vitamin D 0mcg 0

Calcium 40mg 4%

Iron 1.1mg 14%

Potassium 277mg 8.1%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/171829/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.