Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in semolina

Value (per 100 g)
71 mg
Source
Position
Top 24% of foods
DV
7.1% DV per 100 g

Semolina Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Semolina

Calcium Weight
Calcium in 100 grams 71 mg 100 g
Calcium in 1 cup 131 mg 185 g

Calcium for different varieties of Semolina

Calcium Weight
Rice, white, long-grain, parboiled, unenriched, dry (this food) 71 mg 100 g
Rice, white, long-grain, regular, cooked, enriched, with salt 10 mg 100 g
Rice, white, long-grain, regular, cooked, unenriched, with salt 10 mg 100 g
Rice, white, long-grain, precooked or instant, enriched, dry 22 mg 100 g
Rice, white, long-grain, precooked or instant, enriched, prepared 8 mg 100 g

Check out Calcium for similar food or compare with the Semolina

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.