Folate in swordfish
Value (per 100 g)
2 µg
Position
DV
Swordfish Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Swordfish
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 2 | 100 g |
| Folate in 3 oz | 2 | 85 g |
| Folate in 1 piece | 2 | 106 g |
Folate for different varieties of Swordfish
| Folate | Weight | |
|---|---|---|
| Fish, swordfish, cooked, dry heat (this food) | 2 | 100 g |
| Fish, swordfish, raw | 2 | 100 g |
