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Vitamin K in turnip greens

Value (per 100 g)
367.6 µg
Source
Position
Top 1% of foods
DV
306% DV per serving

Turnip greens Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Turnip greens

Vitamin K Weight
Vitamin K in 100 grams 367.6 100 g
Vitamin K in 1 cup, chopped 529 144 g

Vitamin K for different varieties of Turnip greens

Vitamin K Weight
Turnip greens, cooked, boiled, drained, without salt (this food) 367.6 100 g
Turnip greens, raw 251 100 g
Turnip greens canned 287 100 g
Turnip greens, cooked, boiled, drained, with salt 367.6 100 g
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 415.1 100 g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 415.1 100 g
Turnip greens, frozen, cooked, boiled, drained, without salt 518.9 100 g
Turnip greens, frozen, cooked, boiled, drained, with salt 518.9 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.