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  6. Alcoholic beverage, whiskey sour vs. Grenadine

Alcoholic beverage, whiskey sour vs. Grenadine — In-Depth Nutrition Comparison

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Differences between alcoholic beverage, whiskey sour and grenadine

  • Grenadine is higher than alcoholic beverage, whiskey sour in carbs.
  • Grenadine's daily need coverage for carbs is 18% higher.

The food types used in this comparison are Alcoholic beverage, whiskey sour and Syrups, grenadine.

Infographic

Alcoholic beverage, whiskey sour vs Grenadine infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.3% 0.44% 3% 3% 1.6% 2.6% 2.6% 0.78% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.8% 2.5% 1.9% 8.7% 3.5% 1.7% 3.5% 0% 3.3%
Contains more IronIron +60%
Contains more PhosphorusPhosphorus +50%
Contains less SodiumSodium -25.9%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +500%
Contains more PotassiumPotassium +460%
Contains more CopperCopper +188.9%
Contains more ZincZinc +116.7%
Contains more SeleniumSelenium +500%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0% 2.8% 1.4% 0.38% 0.48% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 2.3% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B2Vitamin B2 +66.7%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, whiskey sour Grenadine DV% diff.
Carbs 13.17g 66.91g 18%
Calories 149kcal 268kcal 6%
Vitamin C 1.6mg 0mg 2%
Copper 0.009mg 0.026mg 2%
Magnesium 1mg 4mg 1%
Calcium 1mg 6mg 1%
Potassium 5mg 28mg 1%
Zinc 0.06mg 0.13mg 1%
Selenium 0.1µg 0.6µg 1%
Vitamin B1 0.011mg 0mg 1%
Weight per 100 calories 67g 37g N/A
Fats 0.03g 0g 0%
Net carbs 13.17g 66.91g N/A
Iron 0.08mg 0.05mg 0%
Sugar 46.55g N/A
Phosphorus 6mg 4mg 0%
Sodium 20mg 27mg 0%
Manganese 0.006mg 0%
Vitamin B2 0.006mg 0.01mg 0%
Vitamin B3 0.02mg 0mg 0%
Vitamin B5 0.008mg 0%
Saturated fat 0.005g 0g 0%
Monounsaturated fat 0.001g 0g 0%
Polyunsaturated fat 0.012g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
13% 73% 14%
Protein: 0 g
Fats: 0.03 g
Carbs: 13.17 g
Water: 72.6 g
Other: 14.2 g
67% 32%
Protein: 0 g
Fats: 0 g
Carbs: 66.91 g
Water: 32.4 g
Other: 0.69 g
Contains more FatsFats +∞%
Contains more WaterWater +124.1%
Contains more CarbsCarbs +408%
~equal in Protein ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, whiskey sour - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173662/nutrients
  2. Grenadine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168088/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.