Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Alcoholic beverage, wine, light
  5. Compare
  6. Alcoholic beverage, wine, light vs. Creme de menthe

Alcoholic beverage, wine, light vs. Creme de menthe — In-Depth Nutrition Comparison

Compare

How are alcoholic beverage, wine, light and creme de menthe different?

  • Creme de menthe has more carbs and copper than alcoholic beverage, wine, light.
  • Daily need coverage for carbs for creme de menthe is 13% higher.
  • Alcoholic beverage, wine, light has less sugar.

Alcoholic beverage, wine, light and Alcoholic beverage, creme de menthe, 72 proof are the varieties used in this article.

Infographic

Alcoholic beverage, wine, light vs Creme de menthe infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 7.8% 15% 3.7% 2.2% 6.4% 0.91% 0% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +471.4%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +∞%
Contains more CopperCopper +627.3%
Contains less SodiumSodium -28.6%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +100%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 2.3% 1.9% 0% 4.6% 0% 0% 0.75%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +3233.3%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, wine, light Creme de menthe DV% diff.
Calories 49kcal 371kcal 16%
Carbs 1.17g 41.6g 13%
Copper 0.011mg 0.08mg 8%
Iron 0.4mg 0.07mg 4%
Potassium 88mg 0mg 3%
Magnesium 10mg 0mg 2%
Phosphorus 15mg 0mg 2%
Manganese 0.04mg 2%
Vitamin B6 0.02mg 0mg 2%
Calcium 9mg 0mg 1%
Vitamin B2 0.01mg 0mg 1%
Vitamin B3 0.1mg 0.003mg 1%
Choline 5mg 0mg 1%
Polyunsaturated fat 0g 0.167g 1%
Protein 0.07g 0g 0%
Weight per 100 calories 204g 27g N/A
Fats 0g 0.3g 0%
Net carbs 1.17g 41.6g N/A
Sugar 1.15g 41.6g N/A
Zinc 0.08mg 0.04mg 0%
Sodium 7mg 5mg 0%
Selenium 0.2µg 0.4µg 0%
Folate 1µg 0µg 0%
Saturated fat 0g 0.014g 0%
Monounsaturated fat 0g 0.015g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
92% 7%
Protein: 0.07 g
Fats: 0 g
Carbs: 1.17 g
Water: 92.23 g
Other: 6.53 g
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
Contains more ProteinProtein +∞%
Contains more WaterWater +225.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +3455.6%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, wine, light - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169071/nutrients
  2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.