Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised vs. Corned beef — In-Depth Nutrition Comparison

A recap on the differences between beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised and corned beef

• Beef, brisket, point half, separable lean, and fat, trimmed to 1/8" fat, all grades, cooked, braised is higher in vitamin B12, protein, zinc, fats, phosphorus, and iron, yet corned beef is higher in selenium and copper.
• Corned beef covers your daily sodium needs 39% more than beef, brisket, point half, separable lean, and fat, trimmed to 1/8" fat, all grades, cooked, braised.
• Beef, brisket, point half, separable lean, and fat, trimmed to 1/8" fat, all grades, cooked, braised contains 2 times more saturated fat than corned beef. While beef, brisket, point half, separable lean, and fat, trimmed to 1/8" fat, all grades, cooked, braised contains 10.64g of saturated fat, corned beef contains only 6.34g.

Food varieties used in this article are Beef, brisket, point half, separable lean, and fat, trimmed to 1/8" fat, all grades, cooked, braised and Beef, cured, corned beef, brisket, cooked.