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  6. Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk vs. Coffee liqueur

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk vs. Coffee liqueur — In-Depth Nutrition Comparison

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Differences between beverages, chocolate-flavor beverage mix, powder, prepared with whole milk and coffee liqueur

  • Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has more vitamin B12, vitamin B2, phosphorus, calcium, protein, vitamin B5, and selenium, while coffee liqueur has more carbs.
  • Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk's daily need coverage for vitamin B12 is 17% higher.
  • The amount of saturated fat in coffee liqueur is lower.

The food types used in this comparison are Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk and Alcoholic beverage, liqueur, coffee, 53 proof.

Infographic

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk vs Coffee liqueur infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 29% 15% 11% 27% 13% 38% 7.6% 8.3% 20%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Contains more MagnesiumMagnesium +500%
Contains more CalciumCalcium +9400%
Contains more PotassiumPotassium +473.3%
Contains more IronIron +400%
Contains more CopperCopper +105%
Contains more ZincZinc +1500%
Contains more PhosphorusPhosphorus +1366.7%
Contains more ManganeseManganese +357.1%
Contains more SeleniumSelenium +800%
Contains less SodiumSodium -86.2%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.33% 0% 8.7% 1.2% 11% 42% 2.7% 20% 7.8% 50% 0.75% 3.8%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +975%
Contains more Vitamin B2Vitamin B2 +1400%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B3 ~0.144mg

All nutrients comparison - raw data values

Nutrient Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Coffee liqueur DV% diff.
Vitamin B12 0.4µg 0µg 17%
Calories 85kcal 336kcal 13%
Vitamin B2 0.18mg 0.012mg 13%
Carbs 11.91g 46.8g 12%
Phosphorus 88mg 6mg 12%
Calcium 95mg 1mg 9%
Saturated fat 1.86g 0.106g 8%
Vitamin B5 0.336mg 0mg 7%
Protein 3.23g 0.1g 6%
Selenium 3.6µg 0.4µg 6%
Caffeine 3mg 26mg 6%
Fats 3.24g 0.3g 5%
Copper 0.082mg 0.04mg 5%
Magnesium 18mg 3mg 4%
Potassium 172mg 30mg 4%
Zinc 0.48mg 0.03mg 4%
Cholesterol 9mg 0mg 3%
Iron 0.3mg 0.06mg 3%
Vitamin A 26µg 0µg 3%
Vitamin B1 0.043mg 0.004mg 3%
Vitamin B6 0.034mg 0mg 3%
Fiber 0.4g 0g 2%
Sodium 58mg 8mg 2%
Manganese 0.064mg 0.014mg 2%
Monounsaturated fat 0.829g 0.022g 2%
Folate 5µg 0µg 1%
Polyunsaturated fat 0.186g 0.105g 1%
Protein per 100 calories 3.8g 0.03g N/A
Calories per 10 g protein 263kcal 33600kcal N/A
Weight per 100 calories 118g 30g N/A
Unsaturated / Saturated Fat ratio 0.55 1.2 N/A
Vitamin C 0.1mg 0mg 0%
Net carbs 11.51g 46.8g N/A
Sugar 38.3g N/A
Vitamin E 0.06mg 0mg 0%
Vitamin B3 0.142mg 0.144mg 0%
Vitamin K 0.3µg 0µg 0%
Choline 0.8mg 0%
Tryptophan 0.072mg 0%
Threonine 0.14mg 0%
Isoleucine 0.16mg 0%
Leucine 0.257mg 0%
Lysine 0.14mg 0%
Methionine 0.071mg 0%
Phenylalanine 0.146mg 0%
Valine 0.19mg 0%
Histidine 0.073mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 3% 12% 81%
Protein: 3.23 g
Fats: 3.24 g
Carbs: 11.91 g
Water: 80.79 g
Other: 0.83 g
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more ProteinProtein +3130%
Contains more FatsFats +980%
Contains more WaterWater +160.6%
Contains more CarbsCarbs +292.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 29% 6%
Saturated fat: Sat. Fat 1.86 g
Monounsaturated fat: Mono. Fat 0.829 g
Polyunsaturated fat: Poly. Fat 0.186 g
45% 9% 45%
Saturated fat: Sat. Fat 0.106 g
Monounsaturated fat: Mono. Fat 0.022 g
Polyunsaturated fat: Poly. Fat 0.105 g
Contains more Mono. FatMonounsaturated fat +3668.2%
Contains more Poly. FatPolyunsaturated fat +77.1%
Contains less Sat. FatSaturated fat -94.3%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171879/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.