Beverages, chocolate malt, powder, prepared with fat free milk vs. Ginger ale — In-Depth Nutrition Comparison
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How are beverages, chocolate malt, powder, prepared with fat free milk and ginger ale different?
- Beverages, chocolate malt, powder, prepared with fat free milk has more calcium, vitamin A, vitamin B12, phosphorus, vitamin B2, vitamin B6, zinc, copper, vitamin B1, and protein than ginger ale.
- Daily need coverage for calcium for beverages, chocolate malt, powder, prepared with fat free milk is 23% higher.
Beverages, chocolate malt, powder, prepared with fat free milk and Beverages, carbonated, ginger ale are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1900% |
| Contains more CalciumCalcium | +7700% |
| Contains more PotassiumPotassium | +15700% |
| Contains more IronIron | +311.1% |
| Contains more CopperCopper | +394.4% |
| Contains more ZincZinc | +1840% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +1900% |
| Contains less SodiumSodium | -90.9% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 234mg | 3mg | 23% |
| Vitamin A | 137µg | 0µg | 15% |
| Vitamin B12 | 0.36µg | 0µg | 15% |
| Phosphorus | 97mg | 0mg | 14% |
| Vitamin B2 | 0.134mg | 0mg | 10% |
| Vitamin B6 | 0.116mg | 0mg | 9% |
| Vitamin D* | 60 IU | 0 IU | 8% |
| Vitamin D | 1.5µg | 0µg | 8% |
| Copper | 0.089mg | 0.018mg | 8% |
| Zinc | 0.97mg | 0.05mg | 8% |
| Vitamin B1 | 0.093mg | 0mg | 8% |
| Protein | 3.25g | 0g | 7% |
| Iron | 0.74mg | 0.18mg | 7% |
| Vitamin B5 | 0.357mg | 0mg | 7% |
| Magnesium | 20mg | 1mg | 5% |
| Potassium | 158mg | 1mg | 5% |
| Vitamin B3 | 0.865mg | 0mg | 5% |
| Fructose | 3.7g | 5% | |
| Vitamin C | 3.3mg | 0mg | 4% |
| Vitamin E | 0.54mg | 0mg | 4% |
| Sodium | 77mg | 7mg | 3% |
| Selenium | 2µg | 0.1µg | 3% |
| Calories | 49kcal | 34kcal | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Manganese | 0mg | 0.013mg | 1% |
| Folate | 5µg | 0µg | 1% |
| Saturated fat | 0.112g | 0g | 1% |
| Protein per 100 calories | 6.6g | 0g | N/A |
| Calories per 10 g protein | 151kcal | N/A | |
| Weight per 100 calories | 204g | 294g | N/A |
| Fats | 0.17g | 0g | 0% |
| Net carbs | 8.64g | 8.76g | N/A |
| Carbs | 8.64g | 8.76g | 0% |
| Sugar | 7.77g | 8.9g | N/A |
| Monounsaturated fat | 0.045g | 0g | 0% |
| Polyunsaturated fat | 0.007g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.25 g
Fats:
0.17 g
Carbs:
8.64 g
Water:
86.95 g
Other:
0.99 g
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Carbs
~8.76g
~equal in
Water
~91.23g