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  6. Beverages, fruit juice drink, reduced sugar, with vitamin E added vs. Red Bull

Beverages, fruit juice drink, reduced sugar, with vitamin E added vs. Red Bull — In-Depth Nutrition Comparison

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Significant differences between beverages, fruit juice drink, reduced sugar, with vitamin E added and Red Bull

  • The amount of vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2 in Red Bull is higher than in beverages, fruit juice drink, reduced sugar, with vitamin E added.
  • Red Bull covers your daily vitamin B6 needs 167% more than beverages, fruit juice drink, reduced sugar, with vitamin E added.

Specific food types used in this comparison are Beverages, fruit juice drink, reduced sugar, with vitamin E added and Beverages, Energy drink, RED BULL.

Infographic

Beverages, fruit juice drink, reduced sugar, with vitamin E added vs Red Bull infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.5% 0.97% 1.5% 0% 0.55% 0.43% 0.26% 1.4% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Contains more PotassiumPotassium +266.7%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -94.9%
Contains more ManganeseManganese +120%
Contains more MagnesiumMagnesium +850%
Contains more CalciumCalcium +20%
Contains more IronIron +50%
Contains more CopperCopper +∞%
~equal in Selenium ~0.2µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 14% 0% 0% 0.28% 0% 0% 0% 0% 0.75%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more FolateFolate +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +65413.3%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, fruit juice drink, reduced sugar, with vitamin E added Red Bull DV% diff.
Vitamin B6 0mg 2.167mg 167%
Vitamin B12 0µg 1.97µg 82%
Vitamin B3 0.015mg 9.827mg 61%
Vitamin B5 0mg 1.54mg 31%
Vitamin B2 0mg 0.103mg 8%
Caffeine 0mg 29mg 7%
Vitamin E 0.68mg 0mg 5%
Magnesium 2mg 19mg 4%
Vitamin B1 0mg 0.04mg 3%
Sodium 2mg 39mg 2%
Fructose 1.63g 2%
Protein 0g 0.46g 1%
Calories 39kcal 43kcal 0%
Protein per 100 calories 0g 1.1g N/A
Calories per 10 g protein 935kcal N/A
Weight per 100 calories 256g 233g N/A
Fats 0.07g 0g 0%
Net carbs 10g 10.23g N/A
Carbs 10g 10.23g 0%
Calcium 5mg 6mg 0%
Potassium 11mg 3mg 0%
Iron 0.04mg 0.06mg 0%
Sugar 9g 10.22g N/A
Copper 0mg 0.002mg 0%
Zinc 0.02mg 0.01mg 0%
Phosphorus 1mg 0mg 0%
Manganese 0.011mg 0.005mg 0%
Selenium 0.2µg 0.2µg 0%
Folate 1µg 0µg 0%
Choline 0.5mg 0.3mg 0%
Saturated fat 0.008g 0g 0%
Monounsaturated fat 0.012g 0g 0%
Polyunsaturated fat 0.014g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 88% 2%
Protein: 0 g
Fats: 0.07 g
Carbs: 10 g
Water: 87.58 g
Other: 2.35 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more FatsFats +∞%
Contains more ProteinProtein +∞%
~equal in Carbs ~10.23g
~equal in Water ~89.22g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, fruit juice drink, reduced sugar, with vitamin E added - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174176/nutrients
  2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.