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Beverages, Kiwi Strawberry Juice Drink vs. Beer — In-Depth Nutrition Comparison

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The main differences between beverages, Kiwi Strawberry Juice Drink and beer

  • Beer contains less vitamin C than beverages, Kiwi Strawberry Juice Drink.
  • Daily need coverage for vitamin C for beverages, Kiwi Strawberry Juice Drink is 27% higher.

Food types used in this article are Beverages, Kiwi Strawberry Juice Drink and Alcoholic beverage, beer, regular, all.

Infographic

Beverages, Kiwi Strawberry Juice Drink vs Beer infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 1.2% 5.6% 0% 0% 0% 1.4% 0% 0%
Beer
Beer
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Contains more IronIron +650%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +92.9%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -63.6%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 82% 0% 0.33% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Beer
Beer
7
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, Kiwi Strawberry Juice Drink Beer DV% diff.
Vitamin C 24.7mg 0mg 27%
Vitamin B6 0mg 0.046mg 4%
Carbs 12.26g 3.55g 3%
Vitamin B3 0mg 0.513mg 3%
Iron 0.15mg 0.02mg 2%
Phosphorus 0mg 14mg 2%
Vitamin B2 0mg 0.025mg 2%
Folate 0µg 6µg 2%
Choline 0mg 10.1mg 2%
Protein 0g 0.46g 1%
Magnesium 0mg 6mg 1%
Copper 0mg 0.005mg 1%
Selenium 0µg 0.6µg 1%
Vitamin B5 0.041mg 1%
Vitamin B12 0µg 0.02µg 1%
Calories 47kcal 43kcal 0%
Protein per 100 calories 0g 1.1g N/A
Calories per 10 g protein 935kcal N/A
Weight per 100 calories 213g 233g N/A
Net carbs 12.26g 3.55g N/A
Calcium 0mg 4mg 0%
Potassium 14mg 27mg 0%
Sugar 11.63g 0g N/A
Zinc 0mg 0.01mg 0%
Sodium 11mg 4mg 0%
Vitamin A 1µg 0µg 0%
Manganese 0.008mg 0%
Vitamin B1 0mg 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.26 g
Water: 87.74 g
Other: 0 g
Beer
Beer
2
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Contains more CarbsCarbs +245.4%
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Water ~91.96g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, Kiwi Strawberry Juice Drink - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174111/nutrients
  2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.