Beverages, lemonade-flavor drink, powder vs. Beer — In-Depth Nutrition Comparison
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How are beverages, lemonade-flavor drink, powder and beer different?
- Beverages, lemonade-flavor drink, powder has more vitamin C, magnesium, carbs, and phosphorus than beer.
- Daily need coverage for vitamin C for beverages, lemonade-flavor drink, powder is 45% higher.
Beverages, lemonade-flavor drink, powder and Alcoholic beverage, beer, regular, all are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +2650% |
| Contains more CalciumCalcium | +175% |
| Contains more PotassiumPotassium | +44.4% |
| Contains more IronIron | +750% |
| Contains more CopperCopper | +400% |
| Contains more ZincZinc | +200% |
| Contains more PhosphorusPhosphorus | +607.1% |
| Contains more ManganeseManganese | +37.5% |
| Contains less SodiumSodium | -96.9% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +150% |
| Contains more Vitamin B2Vitamin B2 | +127.3% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 40.6mg | 0mg | 45% |
| Magnesium | 165mg | 6mg | 38% |
| Carbs | 97.9g | 3.55g | 31% |
| Fructose | 22.73g | 0g | 28% |
| Calories | 380kcal | 43kcal | 17% |
| Phosphorus | 99mg | 14mg | 12% |
| Sodium | 130mg | 4mg | 5% |
| Vitamin B6 | 0mg | 0.046mg | 4% |
| Polyunsaturated fat | 0.531g | 0g | 4% |
| Vitamin B3 | 0mg | 0.513mg | 3% |
| Fats | 1.01g | 0g | 2% |
| Iron | 0.17mg | 0.02mg | 2% |
| Copper | 0.025mg | 0.005mg | 2% |
| Vitamin K | 1.9µg | 0µg | 2% |
| Folate | 0µg | 6µg | 2% |
| Choline | 0.1mg | 10.1mg | 2% |
| Protein | 0g | 0.46g | 1% |
| Calcium | 11mg | 4mg | 1% |
| Vitamin E | 0.08mg | 0mg | 1% |
| Selenium | 0.3µg | 0.6µg | 1% |
| Vitamin B2 | 0.011mg | 0.025mg | 1% |
| Vitamin B5 | 0mg | 0.041mg | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Saturated fat | 0.183g | 0g | 1% |
| Protein per 100 calories | 0g | 1.1g | N/A |
| Calories per 10 g protein | 935kcal | N/A | |
| Weight per 100 calories | 26g | 233g | N/A |
| Net carbs | 97.9g | 3.55g | N/A |
| Potassium | 39mg | 27mg | 0% |
| Sugar | 97.15g | 0g | N/A |
| Zinc | 0.03mg | 0.01mg | 0% |
| Starch | 0.04g | 0g | 0% |
| Manganese | 0.011mg | 0.008mg | 0% |
| Vitamin B1 | 0.002mg | 0.005mg | 0% |
| Monounsaturated fat | 0.129g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
1.01 g
Carbs:
97.9 g
Water:
0.52 g
Other:
0.57 g
Protein:
0.46 g
Fats:
0 g
Carbs:
3.55 g
Water:
91.96 g
Other:
4.03 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2657.7% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +17584.6% |