Beverages, OVALTINE, chocolate malt powder vs. Sprite — In-Depth Nutrition Comparison
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Significant differences between beverages, OVALTINE, chocolate malt powder and sprite
- The amount of iron, copper, vitamin A, vitamin B6, zinc, vitamin B1, vitamin B3, calcium, vitamin E, and vitamin C in beverages, OVALTINE, chocolate malt powder is higher than in sprite.
- Beverages, OVALTINE, chocolate malt powder covers your daily iron needs 203% more than sprite.
Specific food types used in this comparison are Beverages, OVALTINE, chocolate malt powder and Beverages, carbonated, SPRITE, lemon-lime, without caffeine.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +21700% |
| Contains more CalciumCalcium | +45350% |
| Contains more IronIron | +14772.7% |
| Contains more CopperCopper | +181700% |
| Contains more ZincZinc | +34000% |
| Contains more PotassiumPotassium | +∞% |
| Contains less SodiumSodium | -98.6% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +121113.3% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 16.36mg | 0.11mg | 203% |
| Copper | 1.818mg | 0.001mg | 202% |
| Vitamin A | 1365µg | 0µg | 152% |
| Vitamin B6 | 1.818mg | 0mg | 140% |
| Zinc | 13.64mg | 0.04mg | 124% |
| Vitamin B1 | 1.364mg | 0mg | 114% |
| Vitamin B3 | 18.182mg | 0.015mg | 114% |
| Calcium | 909mg | 2mg | 91% |
| Vitamin E | 12.27mg | 0mg | 82% |
| Vitamin C | 54.5mg | 0mg | 61% |
| Magnesium | 218mg | 1mg | 52% |
| Vitamin D* | 364 IU | 0 IU | 46% |
| Vitamin D | 9.1µg | 0µg | 46% |
| Carbs | 92.96g | 10.14g | 28% |
| Sodium | 636mg | 9mg | 27% |
| Calories | 372kcal | 40kcal | 17% |
| Fructose | 5.19g | 6% | |
| Protein | 0g | 0.05g | 0% |
| Weight per 100 calories | 27g | 250g | N/A |
| Fats | 0g | 0.02g | 0% |
| Net carbs | 92.96g | 10.14g | N/A |
| Potassium | 0mg | 1mg | 0% |
| Sugar | 72.73g | 8.98g | N/A |
| Manganese | 0.002mg | 0% | |
| Choline | 0mg | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
92.96 g
Water:
1.28 g
Other:
5.76 g
Protein:
0.05 g
Fats:
0.02 g
Carbs:
10.14 g
Water:
89.78 g
Other:
0.01 g
| Contains more CarbsCarbs | +816.8% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +6914.1% |