Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, vs. Perrier — In-Depth Nutrition Comparison
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How are beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, and perrier different?
- Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has more manganese, vitamin B12, iron, vitamin B5, vitamin B3, vitamin B6, zinc, vitamin B1, selenium, and vitamin C than perrier.
- Daily need coverage for manganese for beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, is 11700% higher.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, and Beverages, water, bottled, PERRIER are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +7321.4% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -99.8% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 269.1mg | 0mg | 11700% |
| Vitamin E | 51.92mg | 346% | |
| Vitamin B12 | 8.07µg | 0µg | 336% |
| Iron | 24.84mg | 0mg | 311% |
| Vitamin B5 | 15.377mg | 0mg | 308% |
| Vitamin B3 | 38.442mg | 0mg | 240% |
| Vitamin B6 | 2.307mg | 0mg | 177% |
| Zinc | 17.29mg | 0mg | 157% |
| Vitamin B1 | 1.499mg | 0mg | 125% |
| Selenium | 67.5µg | 0µg | 123% |
| Vitamin C | 103.8mg | 0mg | 115% |
| Magnesium | 473mg | 0mg | 113% |
| Calcium | 1039mg | 14mg | 103% |
| Vitamin A | 865µg | 0µg | 96% |
| Folate | 385µg | 0µg | 96% |
| Copper | 0.769mg | 0mg | 85% |
| Phosphorus | 563mg | 0mg | 80% |
| Fiber | 18.2g | 0g | 73% |
| Protein | 27.87g | 0g | 56% |
| Vitamin B2 | 0.654mg | 0mg | 50% |
| Vitamin D* | 384 IU | 48% | |
| Vitamin D | 9.6µg | 48% | |
| Monounsaturated fat | 9.11g | 0g | 23% |
| Potassium | 752mg | 0mg | 22% |
| Sodium | 495mg | 1mg | 21% |
| Calories | 368kcal | 0kcal | 18% |
| Fats | 11.62g | 0g | 18% |
| Carbs | 50g | 0g | 17% |
| Polyunsaturated fat | 1.07g | 0g | 7% |
| Saturated fat | 1.36g | 0g | 6% |
| Cholesterol | 6mg | 0mg | 2% |
| Choline | 3.4mg | 1% | |
| Protein per 100 calories | 7.6g | N/A | |
| Calories per 10 g protein | 132kcal | N/A | |
| Weight per 100 calories | 27g | N/A | |
| Unsaturated / Saturated Fat ratio | 7.5 | N/A | |
| Net carbs | 31.8g | 0g | N/A |
| Sugar | 20.59g | N/A | |
| Vitamin K | 0.1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
27.87 g
Fats:
11.62 g
Carbs:
50 g
Water:
6.05 g
Other:
4.46 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +1551.2% |