Beverages, V8 SPLASH Juice Drinks, Fruit Medley vs. Milkshake — In-Depth Nutrition Comparison
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Summary of differences between beverages, V8 SPLASH Juice Drinks, Fruit Medley and milkshake
- Beverages, V8 SPLASH Juice Drinks, Fruit Medley has more vitamin C and vitamin E, while milkshake has more protein and potassium.
- Beverages, V8 SPLASH Juice Drinks, Fruit Medley covers your daily need for vitamin C 27% more than milkshake.
- Beverages, V8 SPLASH Juice Drinks, Fruit Medley contains 22 times more vitamin E than milkshake. While beverages, V8 SPLASH Juice Drinks, Fruit Medley contains 1.11mg of vitamin E, milkshake contains only 0.05mg.
- The amount of sugar in beverages, V8 SPLASH Juice Drinks, Fruit Medley is lower.
These are the specific foods used in this comparison Beverages, V8 SPLASH Juice Drinks, Fruit Medley and Milk shakes, thick vanilla.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -77.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1730% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +2120% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 24.7mg | 0mg | 27% |
| Vitamin B12 | 0.52µg | 22% | |
| Phosphorus | 115mg | 16% | |
| Calcium | 146mg | 15% | |
| Vitamin B2 | 0.195mg | 15% | |
| Saturated fat | 1.886g | 9% | |
| Protein | 0g | 3.86g | 8% |
| Vitamin E | 1.11mg | 0.05mg | 7% |
| Vitamin B5 | 0.368mg | 7% | |
| Vitamin D* | 48 IU | 6% | |
| Vitamin D | 1.2µg | 6% | |
| Copper | 0.051mg | 6% | |
| Fats | 0g | 3.03g | 5% |
| Potassium | 10mg | 183mg | 5% |
| Calories | 33kcal | 112kcal | 4% |
| Cholesterol | 12mg | 4% | |
| Zinc | 0.39mg | 4% | |
| Selenium | 2.3µg | 4% | |
| Carbs | 7.82g | 17.75g | 3% |
| Magnesium | 12mg | 3% | |
| Sodium | 21mg | 95mg | 3% |
| Vitamin A | 25µg | 3% | |
| Vitamin B1 | 0.03mg | 3% | |
| Vitamin B6 | 0.042mg | 3% | |
| Choline | 14.3mg | 3% | |
| Folate | 7µg | 2% | |
| Monounsaturated fat | 0.875g | 2% | |
| Iron | 0.1mg | 1% | |
| Manganese | 0.014mg | 1% | |
| Vitamin B3 | 0.146mg | 1% | |
| Polyunsaturated fat | 0.113g | 1% | |
| Protein per 100 calories | 0g | 3.4g | N/A |
| Calories per 10 g protein | 290kcal | N/A | |
| Weight per 100 calories | 303g | 89g | N/A |
| Unsaturated / Saturated Fat ratio | 0.52 | N/A | |
| Net carbs | 7.82g | 17.75g | N/A |
| Sugar | 7.82g | 17.75g | N/A |
| Vitamin K | 0.2µg | 0% | |
| Tryptophan | 0.054mg | 0% | |
| Threonine | 0.174mg | 0% | |
| Isoleucine | 0.234mg | 0% | |
| Leucine | 0.378mg | 0% | |
| Lysine | 0.306mg | 0% | |
| Methionine | 0.097mg | 0% | |
| Phenylalanine | 0.186mg | 0% | |
| Valine | 0.258mg | 0% | |
| Histidine | 0.105mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
7.82 g
Water:
91.8 g
Other:
0.38 g
Protein:
3.86 g
Fats:
3.03 g
Carbs:
17.75 g
Water:
74.45 g
Other:
0.91 g
| Contains more WaterWater | +23.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +127% |