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  6. CAMPBELL'S, Tomato juice, low sodium vs. Grape juice

CAMPBELL'S, Tomato juice, low sodium vs. Grape juice — In-Depth Nutrition Comparison

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What are the main differences between cAMPBELL'S, Tomato juice, low sodium and grape juice?

  • Grape juice has less potassium than cAMPBELL'S, Tomato juice, low sodium.
  • CAMPBELL'S, Tomato juice, low sodium contains less sugar.

We used CAMPBELL'S, Tomato juice, low sodium and Babyfood, grape juice, no sugar, canned types in this comparison.

Infographic

CAMPBELL'S, Tomato juice, low sodium vs Grape juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 33% 5.6% 0% 0% 0% 7.6% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.6% 7.9% 11% 9.3% 1.4% 4.7% 1.3% 8.7% 0.55%
Contains more PotassiumPotassium +321.1%
Contains more CalciumCalcium +50%
Contains more IronIron +100%
Contains less SodiumSodium -82.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 113% 0% 1.3% 0% 2.5% 4.6% 3.8% 0% 14% 0% 42% 3%
Contains more Vitamin CVitamin C +14.2%
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient CAMPBELL'S, Tomato juice, low sodium Grape juice DV% diff.
Vitamin K 16.9µg 14%
Potassium 379mg 90mg 9%
Vitamin C 29.6mg 33.8mg 5%
Vitamin B6 0.06mg 5%
Carbs 4.12g 15.38g 4%
Fiber 0.8g 0g 3%
Copper 0.028mg 3%
Manganese 0.067mg 3%
Calories 21kcal 62kcal 2%
Protein 0.82g 0g 2%
Magnesium 10mg 2%
Iron 0.15mg 0.3mg 2%
Phosphorus 11mg 2%
Sodium 58mg 10mg 2%
Vitamin B2 0.02mg 2%
Vitamin B1 0.01mg 1%
Vitamin B3 0.2mg 1%
Folate 4µg 1%
Choline 6.5mg 1%
Protein per 100 calories 3.9g 0g N/A
Calories per 10 g protein 256kcal N/A
Weight per 100 calories 476g 161g N/A
Net carbs 3.32g 15.38g N/A
Calcium 8mg 12mg 0%
Sugar 2.88g 15.3g N/A
Zinc 0.05mg 0%
Vitamin A 4µg 0%
Selenium 0.1µg 0%
Threonine 0.024mg 0%
Isoleucine 0.007mg 0%
Leucine 0.017mg 0%
Lysine 0.019mg 0%
Methionine 0.029mg 0%
Phenylalanine 0.017mg 0%
Valine 0.024mg 0%
Histidine 0.031mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Contains more ProteinProtein +∞%
Contains more WaterWater +11.3%
Contains more OtherOther +427.3%
Contains more CarbsCarbs +273.3%
~equal in Fats ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.