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  6. CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 vs. Grape juice

CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 vs. Grape juice — In-Depth Nutrition Comparison

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The main differences between cAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 and grape juice

  • Grape juice contains less vitamin A, vitamin C, and zinc than cAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8.
  • Daily need coverage for vitamin A for cAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 is 40% higher.
  • Grape juice is lower in sodium.

Food types used in this article are CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 and Babyfood, grape juice, no sugar, canned.

Infographic

CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 vs Grape juice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 16% 11% 0% 17% 0% 26% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.6% 7.9% 11% 9.3% 1.4% 4.7% 1.3% 8.7% 0.55%
Contains more CalciumCalcium +33.3%
Contains more PotassiumPotassium +96.7%
Contains more ZincZinc +1140%
Contains less SodiumSodium -94.9%
~equal in Iron ~0.3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 165% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 113% 0% 1.3% 0% 2.5% 4.6% 3.8% 0% 14% 0% 42% 3%
Contains more Vitamin CVitamin C +46.2%
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 Grape juice DV% diff.
Vitamin C 49.4mg 33.8mg 17%
Vitamin K 16.9µg 14%
Sodium 198mg 10mg 8%
Zinc 0.62mg 0.05mg 5%
Vitamin B6 0.06mg 5%
Carbs 4.53g 15.38g 4%
Potassium 177mg 90mg 3%
Fiber 0.8g 0g 3%
Copper 0.028mg 3%
Manganese 0.067mg 3%
Calories 21kcal 62kcal 2%
Protein 0.82g 0g 2%
Magnesium 10mg 2%
Phosphorus 11mg 2%
Vitamin B2 0.02mg 2%
Vitamin B1 0.01mg 1%
Vitamin B3 0.2mg 1%
Folate 4µg 1%
Choline 6.5mg 1%
Protein per 100 calories 3.9g 0g N/A
Calories per 10 g protein 256kcal N/A
Weight per 100 calories 476g 161g N/A
Net carbs 3.73g 15.38g N/A
Calcium 16mg 12mg 0%
Iron 0.3mg 0.3mg 0%
Sugar 3.29g 15.3g N/A
Vitamin A 4µg 0%
Selenium 0.1µg 0%
Threonine 0.024mg 0%
Isoleucine 0.007mg 0%
Leucine 0.017mg 0%
Lysine 0.019mg 0%
Methionine 0.029mg 0%
Phenylalanine 0.017mg 0%
Valine 0.024mg 0%
Histidine 0.031mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 93%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.53 g
Water: 93.3 g
Other: 1.35 g
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Contains more ProteinProtein +∞%
Contains more OtherOther +513.6%
Contains more CarbsCarbs +239.5%
~equal in Fats ~0g
~equal in Water ~84.4g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.