CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 vs. Orange juice — In-Depth Nutrition Comparison
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What are the main differences between cAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 and orange juice?
- Orange juice has less zinc than cAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8.
- CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 has 12 times more zinc than orange juice. CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 has 0.62mg of zinc, while orange juice has 0.05mg.
- Orange juice contains less sodium.
We used CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 and Orange juice, raw types in this comparison.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +45.5% |
| Contains more IronIron | +50% |
| Contains more ZincZinc | +1140% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +13% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -99.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 198mg | 1mg | 9% |
| Vitamin B1 | 0.09mg | 8% | |
| Folate | 30µg | 8% | |
| Copper | 0.044mg | 5% | |
| Zinc | 0.62mg | 0.05mg | 5% |
| Vitamin B5 | 0.19mg | 4% | |
| Magnesium | 11mg | 3% | |
| Vitamin B3 | 0.4mg | 3% | |
| Vitamin B6 | 0.04mg | 3% | |
| Carbs | 4.53g | 10.4g | 2% |
| Fiber | 0.8g | 0.2g | 2% |
| Phosphorus | 17mg | 2% | |
| Vitamin B2 | 0.03mg | 2% | |
| Calories | 21kcal | 45kcal | 1% |
| Vitamin C | 49.4mg | 50mg | 1% |
| Calcium | 16mg | 11mg | 1% |
| Potassium | 177mg | 200mg | 1% |
| Iron | 0.3mg | 0.2mg | 1% |
| Vitamin A | 10µg | 1% | |
| Manganese | 0.014mg | 1% | |
| Choline | 6.2mg | 1% | |
| Protein | 0.82g | 0.7g | 0% |
| Protein per 100 calories | 3.9g | 1.6g | N/A |
| Calories per 10 g protein | 256kcal | 643kcal | N/A |
| Weight per 100 calories | 476g | 222g | N/A |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 3.73g | 10.2g | N/A |
| Sugar | 3.29g | 8.4g | N/A |
| Vitamin E | 0.04mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0g | 0.024g | 0% |
| Monounsaturated fat | 0.036g | 0% | |
| Polyunsaturated fat | 0.04g | 0% | |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.008mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.013mg | 0% | |
| Lysine | 0.009mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.003mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.82 g
Fats:
0 g
Carbs:
4.53 g
Water:
93.3 g
Other:
1.35 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.4 g
Water:
88.3 g
Other:
0.4 g
| Contains more ProteinProtein | +17.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +129.6% |
~equal in
Water
~88.3g