Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Candies, truffles, prepared-from-recipe
  5. Compare
  6. Candies, truffles, prepared-from-recipe vs. York peppermint pattie

Candies, truffles, prepared-from-recipe vs. York peppermint pattie — In-Depth Nutrition Comparison

Compare

How are candies, truffles, prepared-from-recipe and york peppermint pattie different?

  • Candies, truffles, prepared-from-recipe is higher in fats, phosphorus, calcium, iron, protein, potassium, and monounsaturated fat; however, york peppermint pattie is richer in carbs.
  • Daily need coverage for saturated fat for candies, truffles, prepared-from-recipe is 71% higher.
  • York peppermint pattie has less cholesterol.

Candies, truffles, prepared-from-recipe and Candies, YORK Peppermint Pattie are the varieties used in this article.

Infographic

Candies, truffles, prepared-from-recipe vs York peppermint pattie infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 47% 26% 66% 122% 42% 73% 8.9% 46% 19%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1327.3%
Contains more PotassiumPotassium +167.6%
Contains more IronIron +90.2%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -58.8%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.33% 0% 48% 36% 22% 58% 5.6% 25% 7.4% 61% 15% 6.8%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Candies, truffles, prepared-from-recipe York peppermint pattie DV% diff.
Saturated fat 18.488g 4.34g 64%
Fats 33.76g 7.17g 41%
Copper 0.366mg 41%
Monounsaturated fat 12.636g 0.41g 31%
Phosphorus 171mg 0mg 24%
Vitamin B12 0.49µg 20%
Vitamin B2 0.25mg 19%
Cholesterol 53mg 1mg 17%
Vitamin A 144µg 16%
Calcium 157mg 11mg 15%
Manganese 0.351mg 15%
Zinc 1.55mg 14%
Carbs 44.88g 80.99g 12%
Vitamin E 1.82mg 12%
Magnesium 48mg 11%
Iron 1.75mg 0.92mg 10%
Protein 6.21g 2.19g 8%
Vitamin B5 0.417mg 8%
Vitamin B1 0.087mg 7%
Calories 510kcal 384kcal 6%
Selenium 3.4µg 6%
Polyunsaturated fat 1.013g 0.11g 6%
Potassium 297mg 111mg 5%
Vitamin K 6µg 5%
Caffeine 15mg 4%
Omega-3 (ALA) 0.062g 4%
Fiber 2.5g 2g 2%
Sodium 68mg 28mg 2%
Vitamin B3 0.299mg 2%
Vitamin B6 0.032mg 2%
Folate 9µg 2%
Protein per 100 calories 1.2g 0.57g N/A
Calories per 10 g protein 821kcal 1753kcal N/A
Weight per 100 calories 20g 26g N/A
Unsaturated / Saturated Fat ratio 0.74 0.12 N/A
Vitamin C 0.1mg 0mg 0%
Net carbs 42.38g 78.99g N/A
Sugar 38.31g 63.78g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 34% 45% 13% 2%
Protein: 6.21 g
Fats: 33.76 g
Carbs: 44.88 g
Water: 13.47 g
Other: 1.68 g
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
Contains more ProteinProtein +183.6%
Contains more FatsFats +370.9%
Contains more WaterWater +49.2%
Contains more CarbsCarbs +80.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
58% 39% 3%
Saturated fat: Sat. Fat 18.488 g
Monounsaturated fat: Mono. Fat 12.636 g
Polyunsaturated fat: Poly. Fat 1.013 g
89% 8% 2%
Saturated fat: Sat. Fat 4.34 g
Monounsaturated fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
Contains more Mono. FatMonounsaturated fat +2982%
Contains more Poly. FatPolyunsaturated fat +820.9%
Contains less Sat. FatSaturated fat -76.5%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, truffles, prepared-from-recipe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169580/nutrients
  2. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.