Frozen novelties, ice type, pineapple-coconut vs. Mars — In-Depth Nutrition Comparison
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How are frozen novelties, ice type, pineapple-coconut and mars different?
- Frozen novelties, ice type, pineapple-coconut is higher in iron and vitamin C; however, mars is richer in fats, carbs, protein, calcium, and fiber.
- Daily need coverage for saturated fat for mars is 47% higher.
- Frozen novelties, ice type, pineapple-coconut contains 26 times more vitamin C than mars. While frozen novelties, ice type, pineapple-coconut contains 13.2mg of vitamin C, mars contains only 0.5mg.
- Frozen novelties, ice type, pineapple-coconut has less sodium.
Frozen novelties, ice type, pineapple-coconut and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +310.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -74.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +2540% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.304g | 11.651g | 42% |
| Iron | 3.53mg | 0.86mg | 33% |
| Fats | 2.6g | 19.32g | 26% |
| Calories | 113kcal | 475kcal | 18% |
| Carbs | 23.9g | 72.4g | 16% |
| Vitamin C | 13.2mg | 0.5mg | 14% |
| Protein | 0g | 4.28g | 9% |
| Calcium | 0mg | 90mg | 9% |
| Manganese | 0.161mg | 7% | |
| Fiber | 0.7g | 2g | 5% |
| Copper | 0.044mg | 5% | |
| Cholesterol | 0mg | 12mg | 4% |
| Sodium | 35mg | 136mg | 4% |
| Selenium | 0.9µg | 2% | |
| Magnesium | 5mg | 1% | |
| Potassium | 17mg | 1% | |
| Zinc | 0.11mg | 1% | |
| Phosphorus | 9mg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Vitamin B5 | 0.039mg | 1% | |
| Vitamin B6 | 0.016mg | 1% | |
| Weight per 100 calories | 88g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 0.06 | 0 | N/A |
| Net carbs | 23.2g | 70.4g | N/A |
| Sugar | 58.94g | N/A | |
| Vitamin B2 | 0.005mg | 0% | |
| Vitamin B3 | 0.034mg | 0% | |
| Folate | 1µg | 0% | |
| Trans fat | 0.131g | N/A | |
| Monounsaturated fat | 0.111g | 0% | |
| Polyunsaturated fat | 0.029g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
2.6 g
Carbs:
23.9 g
Water:
73.3 g
Other:
0.2 g
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
| Contains more WaterWater | +4211.8% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +643.1% |
| Contains more CarbsCarbs | +202.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.304 g
Monounsaturated fat:
Mono. Fat
0.111 g
Polyunsaturated fat:
Poly. Fat
0.029 g
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -80.2% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |