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  6. Sugars, powdered vs. Snickers

Sugars, powdered vs. Snickers — In-Depth Nutrition Comparison

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A recap on the differences between sugars, powdered and snickers

  • Sugars, powdered is higher in carbs, yet snickers is higher in fats, protein, calcium, iron, and fiber.
  • Snickers covers your daily saturated fat needs 64% more than sugars, powdered.
  • Sugars, powdered contains 2 times more sugar than snickers. While sugars, powdered contains 97.81g of sugar, snickers contains only 46.54g.

Food varieties used in this article are Sugars, powdered and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Sugars, powdered vs Snickers infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.18% 2.3% 2.3% 0.27% 0% 0.26% 0.52% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains less SodiumSodium -98.9%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +8900%
Contains more IronIron +1033.3%
~equal in Magnesium ~mg
~equal in Phosphorus ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 4.4% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B1 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Sugars, powdered Snickers DV% diff.
Saturated fat 0g 12.703g 58%
Fats 0g 24.38g 38%
Protein 0g 6.86g 14%
Carbs 99.77g 62.85g 12%
Calcium 1mg 90mg 9%
Iron 0.06mg 0.68mg 8%
Fiber 0g 1.9g 8%
Sodium 2mg 189mg 8%
Calories 389kcal 488kcal 5%
Cholesterol 0mg 9mg 3%
Vitamin C 0mg 0.5mg 1%
Copper 0.007mg 1%
Starch 1.26g 1%
Selenium 0.6µg 1%
Vitamin B2 0.019mg 1%
Protein per 100 calories 0g 1.4g N/A
Calories per 10 g protein 711kcal N/A
Weight per 100 calories 26g 20g N/A
Net carbs 99.77g 60.95g N/A
Potassium 2mg 0%
Sugar 97.81g 46.54g N/A
Zinc 0.01mg 0%
Manganese 0.004mg 0%
Trans fat 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 99.77 g
Water: 0.23 g
Other: 0 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more CarbsCarbs +58.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +1843.5%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sugars, powdered - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169656/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.