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  6. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs. Taffy (candy)

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs. Taffy (candy) — In-Depth Nutrition Comparison

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How are syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and taffy (candy) different?

  • Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is higher than taffy (candy) in copper, iron, manganese, magnesium, phosphorus, fiber, potassium, and zinc.
  • Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup covers your daily need for copper, 63% more than taffy (candy).
  • Taffy (candy) is lower in sodium.

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Candies, taffy, prepared-from-recipe types were used in this article.

Infographic

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Taffy (candy) infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 53% 0% 34% 77% 188% 27% 48% 45% 76% 11%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +12833.3%
Contains more IronIron +20500%
Contains more CopperCopper +∞%
Contains more ZincZinc +371.4%
Contains more PhosphorusPhosphorus +11200%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +185.7%
Contains more CalciumCalcium +∞%
Contains less SodiumSodium -84.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0.4% 4.3% 16% 7% 2.3% 4.2% 0% 1% 3.8%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 9% 1.8% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0%
Contains more Vitamin B2Vitamin B2 +491.7%
Contains more Vitamin B3Vitamin B3 +18450%
Contains more Vitamin B5Vitamin B5 +875%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +33.3%
Contains more FolateFolate +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +350%
Contains more Vitamin B1Vitamin B1 +64.7%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Taffy (candy) DV% diff.
Copper 0.565mg 0mg 63%
Carbs 14.2g 91.56g 26%
Iron 2.06mg 0.01mg 26%
Manganese 0.579mg 0mg 25%
Calories 43kcal 397kcal 18%
Magnesium 74mg 0mg 18%
Phosphorus 113mg 1mg 16%
Sodium 343mg 52mg 13%
Fiber 2.9g 0g 12%
Potassium 388mg 3mg 11%
Zinc 0.99mg 0.21mg 7%
Protein 2.87g 0.03g 6%
Saturated fat 0.746g 2.049g 6%
Vitamin B2 0.071mg 0.012mg 5%
Cholesterol 0mg 9mg 3%
Vitamin A 0µg 27µg 3%
Caffeine 12mg 0mg 3%
Fats 2.03g 3.33g 2%
Selenium 2µg 0.7µg 2%
Vitamin B3 0.371mg 0.002mg 2%
Calcium 0mg 8mg 1%
Vitamin B1 0.017mg 0.028mg 1%
Vitamin B5 0.039mg 0.004mg 1%
Vitamin B6 0.018mg 0mg 1%
Folate 5µg 0µg 1%
Monounsaturated fat 0.428g 0.838g 1%
Polyunsaturated fat 0.041g 0.121g 1%
Protein per 100 calories 6.7g 0.01g N/A
Calories per 10 g protein 150kcal 132333kcal N/A
Weight per 100 calories 233g 25g N/A
Unsaturated / Saturated Fat ratio 0.63 0.47 N/A
Net carbs 11.3g 91.56g N/A
Sugar 0.27g 68.48g N/A
Vitamin E 0.02mg 0.09mg 0%
Vitamin B12 0µg 0.01µg 0%
Vitamin K 0.4µg 0.3µg 0%
Trans fat 0g 0.131g N/A
Choline 1.8mg 0%
Tryptophan 0.042mg 0%
Threonine 0.111mg 0%
Isoleucine 0.108mg 0%
Leucine 0.17mg 0%
Lysine 0.14mg 0%
Methionine 0.029mg 0%
Phenylalanine 0.134mg 0%
Valine 0.168mg 0%
Histidine 0.048mg 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 2% 14% 79% 2%
Protein: 2.87 g
Fats: 2.03 g
Carbs: 14.2 g
Water: 78.89 g
Other: 2.01 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more ProteinProtein +9466.7%
Contains more WaterWater +1526.6%
Contains more OtherOther +773.9%
Contains more FatsFats +64%
Contains more CarbsCarbs +544.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
61% 35% 3%
Saturated fat: Sat. Fat 0.746 g
Monounsaturated fat: Mono. Fat 0.428 g
Polyunsaturated fat: Poly. Fat 0.041 g
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
Contains less Sat. FatSaturated fat -63.6%
Contains more Mono. FatMonounsaturated fat +95.8%
Contains more Poly. FatPolyunsaturated fat +195.1%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170677/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.