Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Water, bottled, non-carbonated, NAYA
  5. Compare
  6. Water, bottled, non-carbonated, NAYA vs. Lemonade

Water, bottled, non-carbonated, NAYA vs. Lemonade — In-Depth Nutrition Comparison

Compare

Important differences between water, bottled, non-carbonated, NAYA and lemonade

    The food varieties used in the comparison are Water, bottled, non-carbonated, NAYA and Lemonade, frozen concentrate, white, prepared with water.

    Infographic

    Water, bottled, non-carbonated, NAYA vs Lemonade infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.2% 0% 0% 0% 0% 0% 0.13% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.2% 1.3% 6% 7% 0.55% 0.86% 0.52% 0.65% 0.55%
    Contains less SodiumSodium -75%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%
    ~equal in Magnesium ~2mg
    ~equal in Calcium ~4mg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 13% 0% 0% 0.2% 1.5% 4.8% 0.3% 0.78% 1.4% 0% 0% 0.75%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin D ~µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Water, bottled, non-carbonated, NAYA Lemonade DV% diff.
    Vitamin C 3.9mg 4%
    Carbs 0g 10.42g 3%
    Calories 0kcal 40kcal 2%
    Iron 0.16mg 2%
    Copper 0.021mg 2%
    Vitamin B2 0.021mg 2%
    Vitamin B1 0.006mg 1%
    Protein 0g 0.07g 0%
    Weight per 100 calories 250g N/A
    Fats 0g 0.04g 0%
    Net carbs 0g 10.42g N/A
    Magnesium 2mg 2mg 0%
    Calcium 4mg 4mg 0%
    Potassium 0mg 15mg 0%
    Sugar 9.98g N/A
    Zinc 0.02mg 0%
    Phosphorus 2mg 0%
    Sodium 1mg 4mg 0%
    Vitamin E 0.01mg 0%
    Manganese 0.005mg 0%
    Selenium 0.1µg 0%
    Vitamin B3 0.016mg 0%
    Vitamin B5 0.013mg 0%
    Vitamin B6 0.006mg 0%
    Folate 1µg 0%
    Choline 0.4mg 0%
    Saturated fat 0.006g 0%
    Monounsaturated fat 0.002g 0%
    Polyunsaturated fat 0.013g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 100 g
    Other: 0 g
    10% 89%
    Protein: 0.07 g
    Fats: 0.04 g
    Carbs: 10.42 g
    Water: 89.35 g
    Other: 0.12 g
    Contains more WaterWater +11.9%
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +∞%

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Water, bottled, non-carbonated, NAYA - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173657/nutrients
    2. Lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173217/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.