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  6. Dried thyme vs. Dried dill weed

Dried thyme vs. Dried dill weed — In-Depth Nutrition Comparison

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How are Dried thyme and Dried dill weed different?

  • Dried thyme is higher in Iron, Manganese, Fiber, Copper, Zinc, and Vitamin B3, however, Dried dill weed is richer in Vitamin B6, Potassium, Magnesium, and Phosphorus.
  • Daily need coverage for Iron from Dried thyme is 935% higher.
  • Dried thyme contains 3 times more Fiber than Dried dill weed. While Dried thyme contains 37g of Fiber, Dried dill weed contains only 13.6g.

Spices, thyme, dried and Spices, dill weed, dried are the varieties used in this article.

Infographic

Dried thyme vs Dried dill weed infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dried thyme
Dried thyme
7
:
3
Dried dill weed
Dried dill weed
Contains more Iron +153.4%
Contains less Sodium -73.6%
Contains more Zinc +87.3%
Contains more Copper +75.5%
Contains more Manganese +99.2%
Contains more Magnesium +105%
Contains more Phosphorus +170.1%
Contains more Potassium +306.4%
Equal in Calcium - 1784
Dried thyme
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 567% 4635% 158% 87% 72% 8% 169% 287% 1027% 26%
Dried dill weed
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 536% 1830% 323% 233% 292% 28% 90% 164% 516% 0%
Contains more Iron +153.4%
Contains less Sodium -73.6%
Contains more Zinc +87.3%
Contains more Copper +75.5%
Contains more Manganese +99.2%
Contains more Magnesium +105%
Contains more Phosphorus +170.1%
Contains more Potassium +306.4%
Equal in Calcium - 1784

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dried thyme
Dried thyme
6
:
2
Dried dill weed
Dried dill weed
Contains more Vitamin B1 +22.7%
Contains more Vitamin B2 +40.5%
Contains more Vitamin B3 +76%
Contains more Vitamin A +53.9%
Contains more Vitamin B6 +210.9%
Equal in Vitamin C - 50
Dried thyme
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 228% 150% 0% 167% 129% 93% 93% 0% 127% 206% 0% 4287%
Dried dill weed
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 351% 0% 0% 167% 105% 66% 53% 0% 395% 0% 0% 0%
Contains more Vitamin B1 +22.7%
Contains more Vitamin B2 +40.5%
Contains more Vitamin B3 +76%
Contains more Vitamin A +53.9%
Contains more Vitamin B6 +210.9%
Equal in Vitamin C - 50

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Dried thyme
Dried thyme
3
:
2
Dried dill weed
Dried dill weed
Contains more Fats +70.4%
Contains more Carbs +14.5%
Contains more Protein +119.1%
Equal in Water - 7.3
Equal in Other - 12.56
Dried thyme
9% 7% 64% 8% 12%
Protein: 9.11 g
Fats: 7.43 g
Carbs: 63.94 g
Water: 7.79 g
Other: 11.73 g
Dried dill weed
20% 4% 56% 7% 13%
Protein: 19.96 g
Fats: 4.36 g
Carbs: 55.82 g
Water: 7.3 g
Other: 12.56 g
Contains more Fats +70.4%
Contains more Carbs +14.5%
Contains more Protein +119.1%
Equal in Water - 7.3
Equal in Other - 12.56

Fat Type Comparison

Fat type breakdown side-by-side comparison
Dried thyme
Dried thyme
2
:
1
Dried dill weed
Dried dill weed
Contains less Saturated Fat -91.4%
Dried thyme
62% 11% 27%
Saturated Fat: 2.73 g
Monounsaturated Fat: 0.47 g
Polyunsaturated fat: 1.19 g
Dried dill weed
100%
Saturated Fat: 0.234 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
Contains less Saturated Fat -91.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dried thyme Dried dill weed
Lower in Sodium ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Dried thyme Dried dill weed Opinion
Net carbs 26.94g 42.22g Dried dill weed
Protein 9.11g 19.96g Dried dill weed
Fats 7.43g 4.36g Dried thyme
Carbs 63.94g 55.82g Dried thyme
Calories 276kcal 253kcal Dried thyme
Sugar 1.71g Dried dill weed
Fiber 37g 13.6g Dried thyme
Calcium 1890mg 1784mg Dried thyme
Iron 123.6mg 48.78mg Dried thyme
Magnesium 220mg 451mg Dried dill weed
Phosphorus 201mg 543mg Dried dill weed
Potassium 814mg 3308mg Dried dill weed
Sodium 55mg 208mg Dried thyme
Zinc 6.18mg 3.3mg Dried thyme
Copper 0.86mg 0.49mg Dried thyme
Manganese 7.867mg 3.95mg Dried thyme
Selenium 4.6µg Dried thyme
Vitamin A 3800IU 5850IU Dried dill weed
Vitamin A RAE 190µg 293µg Dried dill weed
Vitamin E 7.48mg Dried thyme
Vitamin C 50mg 50mg
Vitamin B1 0.513mg 0.418mg Dried thyme
Vitamin B2 0.399mg 0.284mg Dried thyme
Vitamin B3 4.94mg 2.807mg Dried thyme
Vitamin B6 0.55mg 1.71mg Dried dill weed
Folate 274µg Dried thyme
Vitamin K 1714.5µg Dried thyme
Tryptophan 0.186mg Dried thyme
Threonine 0.252mg Dried thyme
Isoleucine 0.468mg Dried thyme
Leucine 0.43mg Dried thyme
Lysine 0.207mg Dried thyme
Valine 0.502mg Dried thyme
Saturated Fat 2.73g 0.234g Dried dill weed
Monounsaturated Fat 0.47g Dried thyme
Polyunsaturated fat 1.19g Dried thyme

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dried thyme Dried dill weed
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
456%
Dried thyme
95%
Dried dill weed
Minerals Daily Need Coverage Score
703%
Dried thyme
401%
Dried dill weed

Comparison summary

Which food contains less Sodium?
Dried thyme
Dried thyme contains less Sodium (difference - 153mg)
Which food is richer in vitamins?
Dried thyme
Dried thyme is relatively richer in vitamins
Which food is lower in Sugar?
Dried dill weed
Dried dill weed is lower in Sugar (difference - 1.71g)
Which food is lower in Saturated Fat?
Dried dill weed
Dried dill weed is lower in Saturated Fat (difference - 2.496g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dried thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170938/nutrients
  2. Dried dill weed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171322/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.