Dried thyme vs. Dried dill weed — In-Depth Nutrition Comparison
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How are dried thyme and dried dill weed different?
- Dried thyme is higher in iron, manganese, fiber, copper, and zinc; however, dried dill weed is richer in vitamin B6, potassium, magnesium, phosphorus, and vitamin A.
- Daily need coverage for iron for dried thyme is 935% higher.
- Dried thyme contains 3 times more fiber than dried dill weed. While dried thyme contains 37g of fiber, dried dill weed contains only 13.6g.
Spices, thyme, dried and Spices, dill weed, dried are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +153.4% |
| Contains more CopperCopper | +75.5% |
| Contains more ZincZinc | +87.3% |
| Contains less SodiumSodium | -73.6% |
| Contains more ManganeseManganese | +99.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +105% |
| Contains more PotassiumPotassium | +306.4% |
| Contains more PhosphorusPhosphorus | +170.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +22.7% |
| Contains more Vitamin B2Vitamin B2 | +40.5% |
| Contains more Vitamin B3Vitamin B3 | +76% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +54.2% |
| Contains more Vitamin B6Vitamin B6 | +210.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 1714.5µg | 1429% | |
| Iron | 123.6mg | 48.78mg | 935% |
| Manganese | 7.867mg | 3.95mg | 170% |
| Fiber | 37g | 13.6g | 94% |
| Vitamin B6 | 0.55mg | 1.71mg | 89% |
| Potassium | 814mg | 3308mg | 73% |
| Folate | 274µg | 69% | |
| Magnesium | 220mg | 451mg | 55% |
| Vitamin E | 7.48mg | 50% | |
| Phosphorus | 201mg | 543mg | 49% |
| Copper | 0.86mg | 0.49mg | 41% |
| Zinc | 6.18mg | 3.3mg | 26% |
| Protein | 9.11g | 19.96g | 22% |
| Vitamin B3 | 4.94mg | 2.807mg | 13% |
| Calcium | 1890mg | 1784mg | 11% |
| Vitamin A | 190µg | 293µg | 11% |
| Saturated fat | 2.73g | 0.234g | 11% |
| Vitamin B2 | 0.399mg | 0.284mg | 9% |
| Choline | 43.6mg | 8% | |
| Selenium | 4.6µg | 8% | |
| Vitamin B1 | 0.513mg | 0.418mg | 8% |
| Polyunsaturated fat | 1.19g | 8% | |
| Sodium | 55mg | 208mg | 7% |
| Fats | 7.43g | 4.36g | 5% |
| Carbs | 63.94g | 55.82g | 3% |
| Monounsaturated fat | 0.47g | 1% | |
| Calories | 276kcal | 253kcal | 1% |
| Vitamin C | 50mg | 50mg | 0% |
| Net carbs | 26.94g | 42.22g | N/A |
| Sugar | 1.71g | N/A | |
| Tryptophan | 0.186mg | 0% | |
| Threonine | 0.252mg | 0% | |
| Isoleucine | 0.468mg | 0% | |
| Leucine | 0.43mg | 0% | |
| Lysine | 0.207mg | 0% | |
| Valine | 0.502mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.11 g
Fats:
7.43 g
Carbs:
63.94 g
Water:
7.79 g
Other:
11.73 g
Protein:
19.96 g
Fats:
4.36 g
Carbs:
55.82 g
Water:
7.3 g
Other:
12.56 g
| Contains more FatsFats | +70.4% |
| Contains more CarbsCarbs | +14.5% |
| Contains more ProteinProtein | +119.1% |
~equal in
Water
~7.3g
~equal in
Other
~12.56g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.73 g
Monounsaturated fat:
Mono. Fat
0.47 g
Polyunsaturated fat:
Poly. Fat
1.19 g
Saturated fat:
Sat. Fat
0.234 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -91.4% |
