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Comapre Peanut butter to other foods high in Choline
Comapre to Caviar
Comapre to Egg
Comapre to Soybean raw
Comapre to Mackerel
Comapre to Chickpea raw
Comapre to Mung bean
Comapre to Pork
Comapre to Lamb
Comapre to Turkey meat
Comapre to Ham
Comapre to Beef broiled
Comapre to Crab
Comapre to Flax seeds
Comapre to Sardines
Comapre to Miso
Comapre to Garlic powder
Comapre to Bean raw
Comapre to Frog legs
Comapre to Rainbow trout
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.