3 musketeers vs. Cane syrup — In-Depth Nutrition Comparison
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How are 3 musketeers and cane syrup different?
- 3 musketeers are higher in copper, phosphorus, vitamin B12, vitamin E, and fiber; however, cane syrup is richer in iron and vitamin B1.
- Daily need coverage for saturated fat for 3 musketeers is 43% higher.
- Cane syrup has less saturated fat.
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Syrup, Cane are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +190% |
| Contains more CalciumCalcium | +315.4% |
| Contains more PotassiumPotassium | +111.1% |
| Contains more CopperCopper | +675% |
| Contains more ZincZinc | +189.5% |
| Contains more PhosphorusPhosphorus | +762.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +171.4% |
| Contains more IronIron | +437.3% |
| Contains less SodiumSodium | -70.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +130% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +282.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.646g | 0g | 39% |
| Iron | 0.67mg | 3.6mg | 37% |
| Fats | 12.75g | 0g | 20% |
| Copper | 0.155mg | 0.02mg | 15% |
| Phosphorus | 69mg | 8mg | 9% |
| Vitamin B1 | 0.034mg | 0.13mg | 8% |
| Calories | 436kcal | 269kcal | 8% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Vitamin E | 0.98mg | 0mg | 7% |
| Manganese | 0.16mg | 7% | |
| Fiber | 1.5g | 0g | 6% |
| Monounsaturated fat | 2.373g | 0g | 6% |
| Sodium | 194mg | 58mg | 6% |
| Magnesium | 29mg | 10mg | 5% |
| Protein | 2.6g | 0g | 5% |
| Vitamin B5 | 0.231mg | 5% | |
| Calcium | 54mg | 13mg | 4% |
| Zinc | 0.55mg | 0.19mg | 3% |
| Vitamin K | 2.9µg | 0µg | 2% |
| Choline | 12.2mg | 2% | |
| Polyunsaturated fat | 0.316g | 0g | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Selenium | 1.9µg | 0.7µg | 2% |
| Potassium | 133mg | 63mg | 2% |
| Cholesterol | 5mg | 0mg | 2% |
| Carbs | 77.77g | 73.14g | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Vitamin B3 | 0.23mg | 0.1mg | 1% |
| Vitamin B6 | 0.015mg | 0mg | 1% |
| Folate | 4µg | 0µg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 76.27g | 73.14g | N/A |
| Sugar | 66.89g | 73.2g | N/A |
| Vitamin B2 | 0.056mg | 0.06mg | 0% |
| Trans fat | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
0 g
Fats:
0 g
Carbs:
73.14 g
Water:
26 g
Other:
0.86 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +25.6% |
| Contains more WaterWater | +348.3% |
~equal in
Carbs
~73.14g
