3 musketeers vs. Agave nectar — In-Depth Nutrition Comparison
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Differences between 3 musketeers and agave nectar
- 3 musketeers have more fats, copper, and phosphorus, while agave nectar has more vitamin C, vitamin B6, vitamin K, vitamin B2, and vitamin B1.
- 3 musketeers' daily need coverage for saturated fat is 43% higher.
- Agave nectar contains 69 times less phosphorus than 3 musketeers. 3 musketeers contain 69mg of phosphorus, while agave nectar contains 1mg.
- The amount of saturated fat in agave nectar is lower.
The food types used in this comparison are Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Sweetener, syrup, agave.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +2800% |
| Contains more CalciumCalcium | +5300% |
| Contains more PotassiumPotassium | +3225% |
| Contains more IronIron | +644.4% |
| Contains more CopperCopper | +1622.2% |
| Contains more ZincZinc | +5400% |
| Contains more PhosphorusPhosphorus | +6800% |
| Contains more ManganeseManganese | +3100% |
| Contains more SeleniumSelenium | +11.8% |
| Contains less SodiumSodium | -97.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +150% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +8400% |
| Contains more Vitamin B1Vitamin B1 | +258.8% |
| Contains more Vitamin B2Vitamin B2 | +194.6% |
| Contains more Vitamin B3Vitamin B3 | +199.6% |
| Contains more Vitamin B6Vitamin B6 | +1460% |
| Contains more Vitamin KVitamin K | +675.9% |
| Contains more FolateFolate | +650% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 8.646g | 0g | 39% |
| Fats | 12.75g | 0.45g | 19% |
| Vitamin C | 0.2mg | 17mg | 19% |
| Vitamin B6 | 0.015mg | 0.234mg | 17% |
| Copper | 0.155mg | 0.009mg | 16% |
| Vitamin K | 2.9µg | 22.5µg | 16% |
| Phosphorus | 69mg | 1mg | 10% |
| Sodium | 194mg | 4mg | 8% |
| Vitamin B2 | 0.056mg | 0.165mg | 8% |
| Magnesium | 29mg | 1mg | 7% |
| Iron | 0.67mg | 0.09mg | 7% |
| Manganese | 0.16mg | 0.005mg | 7% |
| Vitamin B1 | 0.034mg | 0.122mg | 7% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Folate | 4µg | 30µg | 7% |
| Calories | 436kcal | 310kcal | 6% |
| Monounsaturated fat | 2.373g | 0g | 6% |
| Protein | 2.6g | 0.09g | 5% |
| Calcium | 54mg | 1mg | 5% |
| Fiber | 1.5g | 0.2g | 5% |
| Zinc | 0.55mg | 0.01mg | 5% |
| Vitamin B5 | 0.231mg | 5% | |
| Potassium | 133mg | 4mg | 4% |
| Vitamin B3 | 0.23mg | 0.689mg | 3% |
| Cholesterol | 5mg | 0mg | 2% |
| Polyunsaturated fat | 0.316g | 0g | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Vitamin A | 20µg | 8µg | 1% |
| Weight per 100 calories | 23g | 32g | N/A |
| Unsaturated / Saturated Fat ratio | 0.31 | N/A | |
| Net carbs | 76.27g | 76.17g | N/A |
| Carbs | 77.77g | 76.37g | 0% |
| Sugar | 66.89g | 68.03g | N/A |
| Vitamin E | 0.98mg | 0.98mg | 0% |
| Selenium | 1.9µg | 1.7µg | 0% |
| Trans fat | 0.129g | N/A | |
| Choline | 12.2mg | 13.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +2788.9% |
| Contains more FatsFats | +2733.3% |
| Contains more WaterWater | +295.5% |
~equal in
Carbs
~76.37g
