3 musketeers vs. Agave nectar — In-Depth Nutrition Comparison
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Differences between 3 musketeers and agave nectar
- 3 musketeers have more copper, phosphorus, and iron, while agave nectar has more vitamin C, vitamin B6, vitamin K, vitamin B2, and vitamin B1.
- 3 musketeers' daily need coverage for saturated fat is 43% higher.
- Agave nectar contains 69 times less phosphorus than 3 musketeers. 3 musketeers contain 69mg of phosphorus, while agave nectar contains 1mg.
- The amount of saturated fat in agave nectar is lower.
The food types used in this comparison are Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Sweetener, syrup, agave.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2800% |
| Contains more CalciumCalcium | +5300% |
| Contains more PotassiumPotassium | +3225% |
| Contains more IronIron | +644.4% |
| Contains more CopperCopper | +1622.2% |
| Contains more ZincZinc | +5400% |
| Contains more PhosphorusPhosphorus | +6800% |
| Contains more ManganeseManganese | +3100% |
| Contains more SeleniumSelenium | +11.8% |
| Contains less SodiumSodium | -97.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +150% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +8400% |
| Contains more Vitamin B1Vitamin B1 | +258.8% |
| Contains more Vitamin B2Vitamin B2 | +194.6% |
| Contains more Vitamin B3Vitamin B3 | +199.6% |
| Contains more Vitamin B6Vitamin B6 | +1460% |
| Contains more Vitamin KVitamin K | +675.9% |
| Contains more FolateFolate | +650% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 8.646g | 0g | 39% |
| Fats | 12.75g | 0.45g | 19% |
| Vitamin C | 0.2mg | 17mg | 19% |
| Vitamin B6 | 0.015mg | 0.234mg | 17% |
| Vitamin K | 2.9µg | 22.5µg | 16% |
| Copper | 0.155mg | 0.009mg | 16% |
| Phosphorus | 69mg | 1mg | 10% |
| Sodium | 194mg | 4mg | 8% |
| Vitamin B2 | 0.056mg | 0.165mg | 8% |
| Vitamin B1 | 0.034mg | 0.122mg | 7% |
| Manganese | 0.16mg | 0.005mg | 7% |
| Folate | 4µg | 30µg | 7% |
| Magnesium | 29mg | 1mg | 7% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Iron | 0.67mg | 0.09mg | 7% |
| Monounsaturated fat | 2.373g | 0g | 6% |
| Calories | 436kcal | 310kcal | 6% |
| Zinc | 0.55mg | 0.01mg | 5% |
| Calcium | 54mg | 1mg | 5% |
| Fiber | 1.5g | 0.2g | 5% |
| Protein | 2.6g | 0.09g | 5% |
| Vitamin B5 | 0.231mg | 5% | |
| Potassium | 133mg | 4mg | 4% |
| Vitamin B3 | 0.23mg | 0.689mg | 3% |
| Polyunsaturated fat | 0.316g | 0g | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Cholesterol | 5mg | 0mg | 2% |
| Vitamin A | 20µg | 8µg | 1% |
| Carbs | 77.77g | 76.37g | 0% |
| Net carbs | 76.27g | 76.17g | N/A |
| Sugar | 66.89g | 68.03g | N/A |
| Vitamin E | 0.98mg | 0.98mg | 0% |
| Selenium | 1.9µg | 1.7µg | 0% |
| Trans fat | 0.129g | N/A | |
| Choline | 12.2mg | 13.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +2788.9% |
| Contains more FatsFats | +2733.3% |
| Contains more OtherOther | +620% |
| Contains more WaterWater | +295.5% |
~equal in
Carbs
~76.37g
