Absinthe vs. Margarine — In-Depth Nutrition Comparison
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Significant differences between absinthe and margarine
- The amount of vitamin A, monounsaturated fat, and polyunsaturated fat in margarine is higher than in absinthe.
- Margarine covers your daily saturated fat needs 76% more than absinthe.
Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Margarine, regular, 80% fat, composite, stick, without salt.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +800% |
| Contains more IronIron | +50% |
| Contains more PhosphorusPhosphorus | +25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +66.7% |
| Contains more Vitamin B2Vitamin B2 | +825% |
| Contains more Vitamin B3Vitamin B3 | +76.9% |
| Contains more Vitamin B6Vitamin B6 | +800% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0g | 24.302g | 162% |
| Fats | 0g | 80.71g | 124% |
| Monounsaturated fat | 0g | 38.877g | 97% |
| Vitamin A | 819µg | 91% | |
| Vitamin K | 93µg | 78% | |
| Saturated fat | 0g | 15.189g | 69% |
| Vitamin E | 9mg | 60% | |
| Calories | 295kcal | 717kcal | 21% |
| Vitamin B12 | 0µg | 0.1µg | 4% |
| Vitamin B2 | 0.004mg | 0.037mg | 3% |
| Choline | 12.4mg | 2% | |
| Copper | 0.021mg | 0mg | 2% |
| Vitamin B6 | 0.001mg | 0.009mg | 1% |
| Magnesium | 0mg | 3mg | 1% |
| Manganese | 0.018mg | 1% | |
| Protein | 0g | 0.16g | 0% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0g | 0.7g | N/A |
| Carbs | 0g | 0.7g | 0% |
| Calcium | 0mg | 3mg | 0% |
| Potassium | 2mg | 18mg | 0% |
| Iron | 0.04mg | 0.06mg | 0% |
| Zinc | 0.04mg | 0mg | 0% |
| Phosphorus | 4mg | 5mg | 0% |
| Sodium | 1mg | 2mg | 0% |
| Vitamin B1 | 0.006mg | 0.01mg | 0% |
| Vitamin B3 | 0.013mg | 0.023mg | 0% |
| Trans fat | 0g | 14.89g | N/A |
| Folate | 0µg | 1µg | 0% |
| Omega-3 - DPA | 0g | 0.006g | N/A |
| Omega-6 - Linoleic acid | 21.522g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +248.1% |
| Contains more OtherOther | +2125.1% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
