Absinthe vs. Orange — In-Depth Nutrition Comparison
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Summary of differences between absinthe and oranges
- The amount of vitamin C, fiber, folate, vitamin B1, and potassium in oranges is higher than in absinthe.
- Oranges cover your daily need for vitamin C, 59% more than absinthe.
- Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of oranges is 45.
These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Oranges, raw, all commercial varieties.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +8950% |
| Contains more IronIron | +150% |
| Contains more CopperCopper | +114.3% |
| Contains more ZincZinc | +75% |
| Contains more PhosphorusPhosphorus | +250% |
| Contains less SodiumSodium | -100% |
| Contains more ManganeseManganese | +38.9% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1350% |
| Contains more Vitamin B2Vitamin B2 | +900% |
| Contains more Vitamin B3Vitamin B3 | +2069.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +5900% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 53.2mg | 59% |
| Calories | 295kcal | 47kcal | 12% |
| Fiber | 0g | 2.4g | 10% |
| Folate | 0µg | 30µg | 8% |
| Vitamin B1 | 0.006mg | 0.087mg | 7% |
| Potassium | 2mg | 181mg | 5% |
| Vitamin B6 | 0.001mg | 0.06mg | 5% |
| Vitamin B5 | 0mg | 0.25mg | 5% |
| Carbs | 0g | 11.75g | 4% |
| Calcium | 0mg | 40mg | 4% |
| Copper | 0.021mg | 0.045mg | 3% |
| Vitamin B2 | 0.004mg | 0.04mg | 3% |
| Protein | 0g | 0.94g | 2% |
| Choline | 8.4mg | 2% | |
| Magnesium | 0mg | 10mg | 2% |
| Vitamin B3 | 0.013mg | 0.282mg | 2% |
| Selenium | 0µg | 0.5µg | 1% |
| Vitamin E | 0.18mg | 1% | |
| Vitamin A | 11µg | 1% | |
| Phosphorus | 4mg | 14mg | 1% |
| Iron | 0.04mg | 0.1mg | 1% |
| Fats | 0g | 0.12g | 0% |
| Net carbs | 0g | 9.35g | N/A |
| Sugar | 9.35g | N/A | |
| Zinc | 0.04mg | 0.07mg | 0% |
| Sodium | 1mg | 0mg | 0% |
| Manganese | 0.018mg | 0.025mg | 0% |
| Saturated fat | 0g | 0.015g | 0% |
| Monounsaturated fat | 0g | 0.023g | 0% |
| Polyunsaturated fat | 0g | 0.025g | 0% |
| Tryptophan | 0mg | 0.009mg | 0% |
| Threonine | 0mg | 0.015mg | 0% |
| Isoleucine | 0mg | 0.025mg | 0% |
| Leucine | 0mg | 0.023mg | 0% |
| Lysine | 0mg | 0.047mg | 0% |
| Methionine | 0mg | 0.02mg | 0% |
| Phenylalanine | 0mg | 0.031mg | 0% |
| Valine | 0mg | 0.04mg | 0% |
| Histidine | 0mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +9559.1% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +50.9% |
