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Absinthe vs. Pear — In-Depth Nutrition Comparison

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A recap on differences between absinthe and pear

  • Absinthe has less fiber and copper.
  • Pear covers your daily fiber needs 12% more than absinthe.
  • The glycemic index of pear is higher.

Food varieties used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Pears, raw.

Infographic

Absinthe vs Pear infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Pear
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.7% 10% 6.8% 27% 2.7% 5.1% 0.13% 6.3% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +5700%
Contains more IronIron +350%
Contains more CopperCopper +290.5%
Contains more ZincZinc +150%
Contains more PhosphorusPhosphorus +200%
Contains more ManganeseManganese +166.7%
Contains more SeleniumSelenium +∞%
~equal in Sodium ~1mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Pear
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 14% 0.33% 2.4% 0% 3% 6% 3% 2.9% 6.7% 0% 11% 5.3% 2.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +100%
Contains more Vitamin B2Vitamin B2 +550%
Contains more Vitamin B3Vitamin B3 +1138.5%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +2800%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Absinthe Pear DV% diff.
Calories 295kcal 57kcal 12%
Fiber 0g 3.1g 12%
Fructose 6.42g 8%
Copper 0.021mg 0.082mg 7%
Vitamin C 0mg 4.3mg 5%
Carbs 0g 15.23g 5%
Vitamin K 4.4µg 4%
Potassium 2mg 116mg 3%
Magnesium 0mg 7mg 2%
Iron 0.04mg 0.18mg 2%
Folate 0µg 7µg 2%
Vitamin B6 0.001mg 0.029mg 2%
Vitamin B2 0.004mg 0.026mg 2%
Protein 0g 0.36g 1%
Polyunsaturated fat 0g 0.094g 1%
Choline 5.1mg 1%
Vitamin B5 0mg 0.049mg 1%
Vitamin B3 0.013mg 0.161mg 1%
Manganese 0.018mg 0.048mg 1%
Phosphorus 4mg 12mg 1%
Calcium 0mg 9mg 1%
Zinc 0.04mg 0.1mg 1%
Vitamin B1 0.006mg 0.012mg 1%
Vitamin E 0.12mg 1%
Fats 0g 0.14g 0%
Net carbs 0g 12.13g N/A
Sugar 9.75g N/A
Sodium 1mg 1mg 0%
Vitamin A 1µg 0%
Selenium 0µg 0.1µg 0%
Saturated fat 0g 0.022g 0%
Monounsaturated fat 0g 0.084g 0%
Tryptophan 0mg 0.002mg 0%
Threonine 0mg 0.011mg 0%
Isoleucine 0mg 0.011mg 0%
Leucine 0mg 0.019mg 0%
Lysine 0mg 0.017mg 0%
Methionine 0mg 0.002mg 0%
Phenylalanine 0mg 0.011mg 0%
Valine 0mg 0.017mg 0%
Histidine 0mg 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Pear
4
15% 84%
Protein: 0.36 g
Fats: 0.14 g
Carbs: 15.23 g
Water: 83.96 g
Other: 0.31 g
Contains more OtherOther +13609.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +46%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.