Absinthe vs. Penne — In-Depth Nutrition Comparison
Compare
How are absinthe and penne different?
- Penne has more phosphorus, fiber, zinc, iron, calcium, magnesium, and monounsaturated fat than absinthe.
- Daily need coverage for phosphorus for penne is 16% higher.
- Absinthe has less sodium.
- Absinthe has a lower glycemic index (0) than penne (43).
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and KASHI Three Cheese Penne, frozen, unprepared are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -99.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +6000% |
| Contains more IronIron | +1900% |
| Contains more ZincZinc | +2650% |
| Contains more PhosphorusPhosphorus | +2850% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 4mg | 118mg | 16% |
| Sodium | 1mg | 248mg | 11% |
| Fiber | 0g | 2.7g | 11% |
| Protein | 0g | 5.7g | 11% |
| Iron | 0.04mg | 0.8mg | 10% |
| Saturated fat | 0g | 2.3g | 10% |
| Zinc | 0.04mg | 1.1mg | 10% |
| Calcium | 0mg | 89mg | 9% |
| Calories | 295kcal | 126kcal | 8% |
| Magnesium | 0mg | 30mg | 7% |
| Fats | 0g | 4g | 6% |
| Carbs | 0g | 16.8g | 6% |
| Cholesterol | 0mg | 12mg | 4% |
| Potassium | 2mg | 122mg | 4% |
| Monounsaturated fat | 0g | 1g | 3% |
| Polyunsaturated fat | 0g | 0.4g | 3% |
| Copper | 0.021mg | 2% | |
| Manganese | 0.018mg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Net carbs | 0g | 14.1g | N/A |
| Sugar | 1.9g | N/A | |
| Vitamin B2 | 0.004mg | 0% | |
| Vitamin B3 | 0.013mg | 0% | |
| Vitamin B6 | 0.001mg | 0% | |
| Trans fat | 0g | 0.2g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +3763.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +25.9% |
