Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Absinthe
  5. Compare
  6. Absinthe vs. Pigeon pea raw

Absinthe vs. Pigeon pea raw — In-Depth Nutrition Comparison

Compare

The main differences between absinthe and pigeon pea raw

  • Absinthe contains less copper, folate, manganese, iron, fiber, vitamin B1, phosphorus, magnesium, potassium, and vitamin B5 than pigeon pea raw.
  • Daily need coverage for copper for pigeon pea raw is 115% higher.
  • Pigeon pea raw has a higher glycemic index than absinthe.

Food types used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Pigeon peas (red gram), mature seeds, raw.

Infographic

Absinthe vs Pigeon pea raw infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 131% 39% 123% 196% 352% 75% 157% 2.2% 234% 45%
Contains less SodiumSodium -94.1%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +69500%
Contains more IronIron +12975%
Contains more CopperCopper +4933.3%
Contains more ZincZinc +6800%
Contains more PhosphorusPhosphorus +9075%
Contains more ManganeseManganese +9850%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 0% 0% 161% 43% 56% 76% 65% 0% 0% 342% 0%
Contains more Vitamin B1Vitamin B1 +10616.7%
Contains more Vitamin B2Vitamin B2 +4575%
Contains more Vitamin B3Vitamin B3 +22707.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +28200%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Absinthe Pigeon pea raw DV% diff.
Copper 0.021mg 1.057mg 115%
Folate 0µg 456µg 114%
Manganese 0.018mg 1.791mg 77%
Iron 0.04mg 5.23mg 65%
Fiber 0g 15g 60%
Vitamin B1 0.006mg 0.643mg 53%
Phosphorus 4mg 367mg 52%
Magnesium 0mg 183mg 44%
Protein 0g 21.7g 43%
Potassium 2mg 1392mg 41%
Vitamin B5 0mg 1.266mg 25%
Zinc 0.04mg 2.76mg 25%
Vitamin B6 0.001mg 0.283mg 22%
Carbs 0g 62.78g 21%
Vitamin B3 0.013mg 2.965mg 18%
Selenium 0µg 8.2µg 15%
Vitamin B2 0.004mg 0.187mg 14%
Calcium 0mg 130mg 13%
Polyunsaturated fat 0g 0.814g 5%
Saturated fat 0g 0.33g 2%
Calories 295kcal 343kcal 2%
Fats 0g 1.49g 2%
Sodium 1mg 17mg 1%
Net carbs 0g 47.78g N/A
Vitamin A 1µg 0%
Monounsaturated fat 0g 0.012g 0%
Tryptophan 0mg 0.212mg 0%
Threonine 0mg 0.767mg 0%
Isoleucine 0mg 0.785mg 0%
Leucine 0mg 1.549mg 0%
Lysine 0mg 1.521mg 0%
Methionine 0mg 0.243mg 0%
Phenylalanine 0mg 1.858mg 0%
Valine 0mg 0.937mg 0%
Histidine 0mg 0.774mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
22% 63% 11% 3%
Protein: 21.7 g
Fats: 1.49 g
Carbs: 62.78 g
Water: 10.59 g
Other: 3.44 g
Contains more WaterWater +443%
Contains more OtherOther +1135.5%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Pigeon pea raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172436/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.