Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Absinthe vs. Tomatillo — In-Depth Nutrition Comparison

Compare

What are the differences between Absinthe and Tomatillo?

  • Tomatillo is richer than Absinthe in Manganese, Vitamin C, Vitamin B3, Potassium, Fiber, Iron, Copper, and Phosphorus.
  • Tomatillo's daily need coverage for Manganese is 6651% more.

We used Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Tomatillos, raw types in this article.

Infographic

Absinthe vs Tomatillo infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +1450%
Contains more Magnesium +∞%
Contains more Phosphorus +875%
Contains more Potassium +13300%
Contains more Zinc +450%
Contains more Copper +276.2%
Contains more Manganese +849900%
Contains more Selenium +∞%
Equal in Sodium - 1
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 24% 15% 17% 24% 1% 6% 27% 19957% 3%
Contains more Calcium +∞%
Contains more Iron +1450%
Contains more Magnesium +∞%
Contains more Phosphorus +875%
Contains more Potassium +13300%
Contains more Zinc +450%
Contains more Copper +276.2%
Contains more Manganese +849900%
Contains more Selenium +∞%
Equal in Sodium - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +633.3%
Contains more Vitamin B2 +775%
Contains more Vitamin B3 +14130.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5500%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 7% 8% 0% 39% 11% 9% 35% 9% 13% 6% 0% 26%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +633.3%
Contains more Vitamin B2 +775%
Contains more Vitamin B3 +14130.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +5500%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Other +7627.3%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +59.4%
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
6% 92%
Protein: 0.96 g
Fats: 1.02 g
Carbs: 5.84 g
Water: 91.63 g
Other: 0.55 g
Contains more Other +7627.3%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +59.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Tomatillo
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium Equal
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Absinthe Tomatillo Opinion
Net carbs 0g 3.94g Tomatillo
Protein 0g 0.96g Tomatillo
Fats 0g 1.02g Tomatillo
Carbs 0g 5.84g Tomatillo
Calories 295kcal 32kcal Absinthe
Sugar 3.93g Absinthe
Fiber 0g 1.9g Tomatillo
Calcium 0mg 7mg Tomatillo
Iron 0.04mg 0.62mg Tomatillo
Magnesium 0mg 20mg Tomatillo
Phosphorus 4mg 39mg Tomatillo
Potassium 2mg 268mg Tomatillo
Sodium 1mg 1mg
Zinc 0.04mg 0.22mg Tomatillo
Copper 0.021mg 0.079mg Tomatillo
Manganese 0.018mg 153mg Tomatillo
Selenium 0µg 0.5µg Tomatillo
Vitamin A 0IU 114IU Tomatillo
Vitamin A RAE 6µg Tomatillo
Vitamin E 0.38mg Tomatillo
Vitamin C 0mg 11.7mg Tomatillo
Vitamin B1 0.006mg 0.044mg Tomatillo
Vitamin B2 0.004mg 0.035mg Tomatillo
Vitamin B3 0.013mg 1.85mg Tomatillo
Vitamin B5 0mg 0.15mg Tomatillo
Vitamin B6 0.001mg 0.056mg Tomatillo
Folate 0µg 7µg Tomatillo
Vitamin K 10.1µg Tomatillo
Saturated Fat 0g 0.139g Absinthe
Monounsaturated Fat 0g 0.155g Tomatillo
Polyunsaturated fat 0g 0.417g Tomatillo

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Tomatillo
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
13%
Tomatillo
Minerals Daily Need Coverage Score
1%
Absinthe
2007%
Tomatillo

Comparison summary

Which food is richer in minerals?
Tomatillo
Tomatillo is relatively richer in minerals
Which food is lower in glycemic index?
Tomatillo
Tomatillo is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Tomatillo
Tomatillo is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 3.93g)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 0.139g)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (1 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Tomatillo - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168566/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.