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Alcoholic beverage, beer, light, BUDWEISER SELECT vs. Wine — In-Depth Nutrition Comparison

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How are alcoholic beverage, beer, light, BUDWEISER SELECT and wine different?

  • Wine has more manganese than alcoholic beverage, beer, light, BUDWEISER SELECT.

Alcoholic beverage, beer, light, BUDWEISER SELECT and Alcoholic beverage, wine, table, all are the varieties used in this article.

Infographic

Alcoholic beverage, beer, light, BUDWEISER SELECT vs Wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.3% 0% 0.33% 0.27% 0% 0.39% 0.91% 0%
Wine
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 2.4% 8.7% 14% 2.3% 3.5% 8.6% 0.65% 16% 1.1%
Contains less SodiumSodium -40%
Contains more MagnesiumMagnesium +83.3%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +280.8%
Contains more IronIron +∞%
Contains more CopperCopper +600%
Contains more ZincZinc +1200%
Contains more ManganeseManganese +1671.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Wine
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.3% 3.1% 2.2% 12% 0% 0% 0.75% 2.7%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, beer, light, BUDWEISER SELECT Wine DV% diff.
Iron 0mg 0.37mg 5%
Manganese 0.007mg 0.124mg 5%
Vitamin B6 0.054mg 4%
Calories 28kcal 83kcal 3%
Phosphorus 20mg 3%
Potassium 26mg 99mg 2%
Vitamin B2 0.023mg 2%
Choline 5mg 1%
Vitamin B5 0.037mg 1%
Vitamin B3 0.166mg 1%
Carbs 0.87g 2.72g 1%
Zinc 0.01mg 0.13mg 1%
Copper 0.001mg 0.007mg 1%
Magnesium 6mg 11mg 1%
Protein 0.2g 0.07g 0%
Net carbs 0.87g 2.72g N/A
Calcium 4mg 8mg 0%
Sugar 0.79g N/A
Sodium 3mg 5mg 0%
Selenium 0.2µg 0%
Vitamin B1 0.005mg 0%
Folate 1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
95% 4%
Protein: 0.2 g
Fats: 0 g
Carbs: 0.87 g
Water: 95.3 g
Other: 3.63 g
Wine
2
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Contains more ProteinProtein +185.7%
Contains more CarbsCarbs +212.6%
Contains more OtherOther +192.8%
~equal in Fats ~0g
~equal in Water ~86.58g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, beer, light, BUDWEISER SELECT - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168748/nutrients
  2. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.