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  6. Alcoholic beverage, beer, regular, BUDWEISER vs. Alcoholic beverage, beer, light, BUDWEISER SELECT

Alcoholic beverage, beer, regular, BUDWEISER vs. Alcoholic beverage, beer, light, BUDWEISER SELECT — In-Depth Nutrition Comparison

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How are alcoholic beverage, beer, regular, BUDWEISER and alcoholic beverage, beer, light, BUDWEISER SELECT different?

    Alcoholic beverage, beer, regular, BUDWEISER and Alcoholic beverage, beer, light, BUDWEISER SELECT are the varieties used in this article.

    Infographic

    Alcoholic beverage, beer, regular, BUDWEISER vs Alcoholic beverage, beer, light, BUDWEISER SELECT infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 1.2% 2.9% 0% 1% 0% 5.6% 0.39% 1.2% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.3% 0% 0.33% 0.27% 0% 0.39% 0.91% 0%
    Contains more MagnesiumMagnesium +16.7%
    Contains more PotassiumPotassium +26.9%
    Contains more CopperCopper +200%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +28.6%
    Contains more ZincZinc +∞%
    ~equal in Calcium ~4mg
    ~equal in Iron ~0mg
    ~equal in Sodium ~3mg
    ~equal in Selenium ~µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin A ~IU
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B1 ~mg
    ~equal in Vitamin B2 ~mg
    ~equal in Vitamin B3 ~mg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B6 ~mg
    ~equal in Vitamin B12 ~µg
    ~equal in Vitamin K ~µg
    ~equal in Folate ~µg
    ~equal in Choline ~mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 93% 4%
    Protein: 0.36 g
    Fats: 0 g
    Carbs: 2.97 g
    Water: 92.77 g
    Other: 3.9 g
    95% 4%
    Protein: 0.2 g
    Fats: 0 g
    Carbs: 0.87 g
    Water: 95.3 g
    Other: 3.63 g
    Contains more ProteinProtein +80%
    Contains more CarbsCarbs +241.4%
    ~equal in Fats ~0g
    ~equal in Water ~95.3g
    ~equal in Other ~3.63g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Alcoholic beverage, beer, regular, BUDWEISER Alcoholic beverage, beer, light, BUDWEISER SELECT
    Rich in minerals ok
    Lower in Cholesterol Equal
    Lower in Sugar Equal
    Lower in Sodium Equal
    Lower in Saturated Fat Equal
    Lower in Glycemic Index Equal
    Lower in price Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Alcoholic beverage, beer, regular, BUDWEISER Alcoholic beverage, beer, light, BUDWEISER SELECT Opinion
    Calories 41kcal 28kcal Alcoholic beverage, beer, regular, BUDWEISER
    Protein 0.36g 0.2g Alcoholic beverage, beer, regular, BUDWEISER
    Net carbs 2.97g 0.87g Alcoholic beverage, beer, regular, BUDWEISER
    Carbs 2.97g 0.87g Alcoholic beverage, beer, regular, BUDWEISER
    Magnesium 7mg 6mg Alcoholic beverage, beer, regular, BUDWEISER
    Calcium 4mg 4mg
    Potassium 33mg 26mg Alcoholic beverage, beer, regular, BUDWEISER
    Copper 0.003mg 0.001mg Alcoholic beverage, beer, regular, BUDWEISER
    Zinc 0mg 0.01mg Alcoholic beverage, beer, light, BUDWEISER SELECT
    Phosphorus 13mg Alcoholic beverage, beer, regular, BUDWEISER
    Sodium 3mg 3mg
    Manganese 0.009mg 0.007mg Alcoholic beverage, beer, regular, BUDWEISER

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Alcoholic beverage, beer, regular, BUDWEISER Alcoholic beverage, beer, light, BUDWEISER SELECT
    Low Calories diet ok
    Low Fats diet Equal
    Low Carbs diet ok
    Low Glycemic Index diet Equal

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Alcoholic beverage, beer, regular, BUDWEISER
    0%
    Alcoholic beverage, beer, light, BUDWEISER SELECT
    Minerals Daily Need Coverage Score
    2%
    Alcoholic beverage, beer, regular, BUDWEISER
    1%
    Alcoholic beverage, beer, light, BUDWEISER SELECT

    Comparison summary

    Which food is richer in minerals?
    Alcoholic beverage, beer, regular, BUDWEISER
    Alcoholic beverage, beer, regular, BUDWEISER is relatively richer in minerals
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar ( g)
    Which food contains less Sodium?
    ?
    The foods are relatively equal in Sodium (3 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat ( g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes ()
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Alcoholic beverage, beer, regular, BUDWEISER - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168747/nutrients
    2. Alcoholic beverage, beer, light, BUDWEISER SELECT - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168748/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.