Alcoholic beverage, whiskey sour, canned vs. Creme de menthe — In-Depth Nutrition Comparison
Compare
Differences between alcoholic beverage, whiskey sour, canned and creme de menthe
- Alcoholic beverage, whiskey sour, canned contains less copper than creme de menthe.
The food types used in this comparison are Alcoholic beverage, whiskey sour, canned and Alcoholic beverage, creme de menthe, 72 proof.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +50% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more IronIron | +600% |
| Contains more CopperCopper | +788.9% |
| Contains less SodiumSodium | -88.6% |
| Contains more ManganeseManganese | +566.7% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +566.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
13.4 g
Water:
76.9 g
Other:
9.7 g
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
| Contains more WaterWater | +171.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +210.4% |
| Contains more OtherOther | +207.2% |
~equal in
Protein
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sodium |
|
||
| Lower in Sugar |
|
||
| Lower in Saturated fat |
|
||
| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Calories | 119kcal | 371kcal | 13% |
| Carbs | 13.4g | 41.6g | 9% |
| Copper | 0.009mg | 0.08mg | 8% |
| Vitamin C | 1.6mg | 0mg | 2% |
| Sodium | 44mg | 5mg | 2% |
| Vitamin B1 | 0.011mg | 0mg | 1% |
| Selenium | 0.1µg | 0.4µg | 1% |
| Manganese | 0.006mg | 0.04mg | 1% |
| Phosphorus | 6mg | 0mg | 1% |
| Polyunsaturated fat | 0.167g | 1% | |
| Iron | 0.01mg | 0.07mg | 1% |
| Fats | 0g | 0.3g | 0% |
| Net carbs | 13.3g | 41.6g | N/A |
| Magnesium | 1mg | 0mg | 0% |
| Potassium | 11mg | 0mg | 0% |
| Sugar | 41.6g | N/A | |
| Fiber | 0.1g | 0g | 0% |
| Zinc | 0.06mg | 0.04mg | 0% |
| Vitamin A | 1µg | 0µg | 0% |
| Vitamin B2 | 0.006mg | 0mg | 0% |
| Vitamin B3 | 0.02mg | 0.003mg | 0% |
| Vitamin B5 | 0.008mg | 0mg | 0% |
| Saturated fat | 0.014g | 0% | |
| Monounsaturated fat | 0.015g | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
0%
Minerals Daily Need Coverage Score
2%
4%
Comparison summary
Which food contains less Sodium?
Creme de menthe contains less Sodium (difference - 39mg)
Which food is lower in Sugar?
Alcoholic beverage, whiskey sour, canned is lower in Sugar (difference - 41.6g)
Which food is lower in Saturated fat?
Alcoholic beverage, whiskey sour, canned is lower in Saturated fat (difference - 0.014g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.