Almond milk vs. Tequila sunrise — In-Depth Nutrition Comparison
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Significant differences between almond milk and tequila sunrise
- Almond milk has more calcium; however, tequila sunrise is richer in vitamin C.
- Tequila sunrise covers your daily vitamin C needs 21% more than almond milk.
Specific food types used in this comparison are Beverages, almond milk, unsweetened, shelf stable and Alcoholic beverage, tequila sunrise, canned.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +570% |
| Contains more IronIron | +1650% |
| Contains more ManganeseManganese | +200% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +44.8% |
| Contains more ZincZinc | +757.1% |
| Contains less SodiumSodium | -19.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +760% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +57.9% |
| Contains more Vitamin B2Vitamin B2 | +193.8% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +153.3% |
| Contains more Vitamin B5Vitamin B5 | +193.3% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 19.3mg | 21% |
| Calcium | 197mg | 0mg | 20% |
| Vitamin E | 2.81mg | 19% | |
| Calories | 15kcal | 110kcal | 5% |
| Vitamin D | 42IU | 5% | |
| Zinc | 0.07mg | 0.6mg | 5% |
| Vitamin D | 1µg | 5% | |
| Vitamin A | 43µg | 5µg | 4% |
| Carbs | 0.58g | 11.3g | 4% |
| Iron | 0.35mg | 0.02mg | 4% |
| Folate | 1µg | 11µg | 3% |
| Vitamin B6 | 0.015mg | 0.05mg | 3% |
| Monounsaturated fat | 0.708g | 2% | |
| Vitamin B2 | 0.047mg | 0.016mg | 2% |
| Vitamin B1 | 0.06mg | 0.038mg | 2% |
| Polyunsaturated fat | 0.236g | 2% | |
| Fats | 1.1g | 0.1g | 2% |
| Potassium | 67mg | 10mg | 2% |
| Protein | 0.59g | 0.3g | 1% |
| Manganese | 0.042mg | 0.014mg | 1% |
| Copper | 0.029mg | 0.042mg | 1% |
| Vitamin B3 | 0.075mg | 0.19mg | 1% |
| Vitamin B5 | 0.03mg | 0.088mg | 1% |
| Sodium | 71mg | 57mg | 1% |
| Net carbs | 0.58g | 11.3g | N/A |
| Magnesium | 7mg | 7mg | 0% |
| Phosphorus | 10mg | 10mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.59 g
Fats:
1.1 g
Carbs:
0.58 g
Water:
97.05 g
Other:
0.68 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more ProteinProtein | +96.7% |
| Contains more FatsFats | +1000% |
| Contains more WaterWater | +23.2% |
| Contains more CarbsCarbs | +1848.3% |
| Contains more OtherOther | +1297.1% |
