Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fruits
  4. Asian pear
  5. Compare
  6. Asian pear vs. Lime

Asian pear vs. Lime — In-Depth Nutrition Comparison

Compare

How are Asian pears and lime different?

  • Lime has more vitamin C and iron than Asian pears.
  • Daily need coverage for vitamin C for lime is 28% higher.
  • Asian pears contain 4 times more sugar than lime. While Asian pears contain 7.05g of sugar, lime contains only 1.69g.
  • Asian pears have a lower glycemic index (18) than lime (32).

Pears, asian, raw and Limes, raw are the varieties used in this article.

Infographic

Asian pear vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 1.2% 11% 0% 17% 0.55% 4.7% 0% 7.8% 0.55%
Lime
Lime
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Contains more MagnesiumMagnesium +33.3%
Contains more PotassiumPotassium +18.6%
Contains less SodiumSodium -100%
Contains more ManganeseManganese +650%
Contains more CalciumCalcium +725%
Contains more IronIron +∞%
Contains more CopperCopper +30%
Contains more ZincZinc +450%
Contains more PhosphorusPhosphorus +63.6%
Contains more SeleniumSelenium +300%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 2.4% 0% 2.3% 2.3% 4.1% 4.2% 5.1% 0% 11% 6% 2.8%
Lime
Lime
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 0.67% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Contains more Vitamin KVitamin K +650%
Contains more Vitamin CVitamin C +665.8%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +83.3%
Contains more Vitamin B1Vitamin B1 +233.3%
Contains more Vitamin B2Vitamin B2 +100%
Contains more Vitamin B5Vitamin B5 +210%
Contains more Vitamin B6Vitamin B6 +95.5%
~equal in Vitamin D ~0µg
~equal in Vitamin B3 ~0.2mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~8µg
~equal in Choline ~5.1mg

All nutrients comparison - raw data values

Nutrient Asian pear Lime DV% diff.
Vitamin C 3.8mg 29.1mg 28%
Iron 0mg 0.6mg 8%
Vitamin K 4.5µg 0.6µg 3%
Vitamin B5 0.07mg 0.217mg 3%
Calcium 4mg 33mg 3%
Fiber 3.6g 2.8g 3%
Vitamin B1 0.009mg 0.03mg 2%
Vitamin B6 0.022mg 0.043mg 2%
Manganese 0.06mg 0.008mg 2%
Copper 0.05mg 0.065mg 2%
Vitamin E 0.12mg 0.22mg 1%
Vitamin B2 0.01mg 0.02mg 1%
Selenium 0.1µg 0.4µg 1%
Calories 42kcal 30kcal 1%
Phosphorus 11mg 18mg 1%
Zinc 0.02mg 0.11mg 1%
Potassium 121mg 102mg 1%
Protein 0.5g 0.7g 0%
Fats 0.23g 0.2g 0%
Carbs 10.65g 10.54g 0%
Net carbs 7.05g 7.74g N/A
Magnesium 8mg 6mg 0%
Sugar 7.05g 1.69g N/A
Sodium 0mg 2mg 0%
Vitamin A 0µg 2µg 0%
Vitamin B3 0.219mg 0.2mg 0%
Folate 8µg 8µg 0%
Choline 5.1mg 5.1mg 0%
Saturated fat 0.012g 0.022g 0%
Monounsaturated fat 0.049g 0.019g 0%
Polyunsaturated fat 0.055g 0.055g 0%
Tryptophan 0.005mg 0.003mg 0%
Threonine 0.013mg 0%
Isoleucine 0.014mg 0%
Leucine 0.025mg 0%
Lysine 0.017mg 0.014mg 0%
Methionine 0.006mg 0.002mg 0%
Phenylalanine 0.013mg 0%
Valine 0.018mg 0%
Histidine 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 88%
Protein: 0.5 g
Fats: 0.23 g
Carbs: 10.65 g
Water: 88.25 g
Other: 0.37 g
Lime
Lime
2
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more FatsFats +15%
Contains more OtherOther +23.3%
Contains more ProteinProtein +40%
~equal in Carbs ~10.54g
~equal in Water ~88.26g

Fat Type Comparison

Fat type breakdown side-by-side comparison
10% 42% 47%
Saturated fat: Sat. Fat 0.012 g
Monounsaturated fat: Mono. Fat 0.049 g
Polyunsaturated fat: Poly. Fat 0.055 g
Lime
Lime
0
23% 20% 57%
Saturated fat: Sat. Fat 0.022 g
Monounsaturated fat: Mono. Fat 0.019 g
Polyunsaturated fat: Poly. Fat 0.055 g
Contains less Sat. FatSaturated fat -45.5%
Contains more Mono. FatMonounsaturated fat +157.9%
~equal in Polyunsaturated fat ~0.055g

People also compare

Asian pear
Asian pear vs Pear
Pear
Asian pear
Asian pear vs Quince
Quince
Asian pear
Asian pear vs Prickly pear
Prickly pear
Lime
Lime vs Mandarin orange
Mandarin orange
Lime
Lime vs Lemon
Lemon
Lime
Lime vs Coriander
Coriander

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Asian pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168177/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.