Baking powder vs. Oyster breaded and fried — In-Depth Nutrition Comparison
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What are the differences between baking powder and oyster breaded and fried?
- Baking powder is higher in calcium, phosphorus, and iron; however, oyster breaded, and fried is richer in zinc, vitamin B12, copper, selenium, and manganese.
- Oyster breaded and fried's daily need coverage for zinc is 792% more.
- Oyster breaded and fried contains 95 times less calcium than baking powder. Baking powder contains 5876mg of calcium, while oyster breaded and fried contains 62mg.
- Oyster breaded and fried has less sodium.
- Oyster breaded and fried has a lower glycemic index (0) than baking powder (92).
We used Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Mollusks, oyster, eastern, cooked, breaded, and fried types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +9377.4% |
| Contains more IronIron | +58.6% |
| Contains more PhosphorusPhosphorus | +1278% |
| Contains more MagnesiumMagnesium | +114.8% |
| Contains more PotassiumPotassium | +1120% |
| Contains more CopperCopper | +42840% |
| Contains more ZincZinc | +871200% |
| Contains less SodiumSodium | -96.1% |
| Contains more ManganeseManganese | +4354.5% |
| Contains more SeleniumSelenium | +33150% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 0.01mg | 87.13mg | 792% |
| Vitamin B12 | 0µg | 15.63µg | 651% |
| Calcium | 5876mg | 62mg | 581% |
| Copper | 0.01mg | 4.294mg | 476% |
| Sodium | 10600mg | 417mg | 443% |
| Phosphorus | 2191mg | 159mg | 290% |
| Selenium | 0.2µg | 66.5µg | 121% |
| Iron | 11.02mg | 6.95mg | 51% |
| Cholesterol | 0mg | 71mg | 24% |
| Polyunsaturated fat | 0g | 3.313g | 22% |
| Manganese | 0.011mg | 0.49mg | 21% |
| Fats | 0g | 12.58g | 19% |
| Protein | 0g | 8.77g | 18% |
| Vitamin B2 | 0mg | 0.202mg | 16% |
| Saturated fat | 0g | 3.197g | 15% |
| Vitamin B1 | 0mg | 0.15mg | 13% |
| Monounsaturated fat | 0g | 4.702g | 12% |
| Vitamin B3 | 0mg | 1.65mg | 10% |
| Vitamin A | 0µg | 90µg | 10% |
| Folate | 0µg | 31µg | 8% |
| Calories | 53kcal | 199kcal | 7% |
| Potassium | 20mg | 244mg | 7% |
| Magnesium | 27mg | 58mg | 7% |
| Vitamin B5 | 0mg | 0.27mg | 5% |
| Vitamin B6 | 0mg | 0.064mg | 5% |
| Carbs | 27.7g | 11.62g | 5% |
| Vitamin C | 0mg | 3.8mg | 4% |
| Fiber | 0.2g | 1% | |
| Net carbs | 27.5g | 11.62g | N/A |
| Tryptophan | 0.105mg | 0% | |
| Threonine | 0.365mg | 0% | |
| Isoleucine | 0.396mg | 0% | |
| Leucine | 0.638mg | 0% | |
| Lysine | 0.582mg | 0% | |
| Methionine | 0.199mg | 0% | |
| Phenylalanine | 0.352mg | 0% | |
| Valine | 0.409mg | 0% | |
| Histidine | 0.175mg | 0% | |
| Omega-3 - EPA | 0g | 0.202g | N/A |
| Omega-3 - DHA | 0g | 0.218g | N/A |
| Omega-3 - DPA | 0g | 0.048g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
8.77 g
Fats:
12.58 g
Carbs:
11.62 g
Water:
64.72 g
Other:
2.31 g
| Contains more CarbsCarbs | +138.4% |
| Contains more OtherOther | +2813.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1194.4% |