Baking powder vs. Shrimp — In-Depth Nutrition Comparison
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Significant differences between baking powder and shrimp
- Baking powder has more calcium, phosphorus, and iron; however, shrimp is richer in copper, zinc, and potassium.
- Baking powder covers your daily calcium needs 581% more than shrimp.
- Shrimp has 95 times less sodium than baking powder. Baking powder has 10600mg of sodium, while shrimp has 111mg.
- Baking powder has a higher glycemic index. The glycemic index of baking powder is 92, while the glycemic index of shrimp is 50.
Specific food types used in this comparison are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Crustaceans, shrimp, cooked (not previously frozen).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +8294.3% |
| Contains more IronIron | +2060.8% |
| Contains more PhosphorusPhosphorus | +824.5% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +44.4% |
| Contains more PotassiumPotassium | +1195% |
| Contains more CopperCopper | +3690% |
| Contains more ZincZinc | +16300% |
| Contains less SodiumSodium | -99% |
| Contains more ManganeseManganese | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
23.98 g
Fats:
0.28 g
Carbs:
0.2 g
Water:
74.33 g
Other:
1.21 g
| Contains more CarbsCarbs | +13750% |
| Contains more OtherOther | +5462% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1386.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in price |
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| Rich in vitamins |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Calcium | 5876mg | 70mg | 581% |
| Sodium | 10600mg | 111mg | 456% |
| Phosphorus | 2191mg | 237mg | 279% |
| Iron | 11.02mg | 0.51mg | 131% |
| Cholesterol | 0mg | 189mg | 63% |
| Protein | 0g | 23.98g | 48% |
| Copper | 0.01mg | 0.379mg | 41% |
| Zinc | 0.01mg | 1.64mg | 15% |
| Carbs | 27.7g | 0.2g | 9% |
| Potassium | 20mg | 259mg | 7% |
| Magnesium | 27mg | 39mg | 3% |
| Calories | 53kcal | 99kcal | 2% |
| Fiber | 0.2g | 1% | |
| Manganese | 0.011mg | 0.033mg | 1% |
| Polyunsaturated fat | 0g | 0.079g | 1% |
| Fats | 0g | 0.28g | 0% |
| Net carbs | 27.5g | 0.2g | N/A |
| Selenium | 0.2µg | 0% | |
| Trans fat | 0.002g | N/A | |
| Saturated fat | 0g | 0.056g | 0% |
| Monounsaturated fat | 0g | 0.048g | 0% |
| Omega-3 - EPA | 0g | 0.015g | N/A |
| Omega-3 - DHA | 0g | 0.015g | N/A |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0g | 0.001g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
452%
38%
Comparison summary
Which food is lower in Sugar?
Shrimp is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Shrimp contains less Sodium (difference - 10489mg)
Which food is lower in glycemic index?
Shrimp is lower in glycemic index (difference - 42)
Which food is lower in Cholesterol?
Baking powder is lower in Cholesterol (difference - 189mg)
Which food is lower in Saturated fat?
Baking powder is lower in Saturated fat (difference - 0.056g)
Which food is cheaper?
Baking powder is cheaper (difference - $3.8)
Which food is richer in vitamins?
Baking powder is relatively richer in vitamins
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.