Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled vs. Rib eye steak — In-Depth Nutrition Comparison

How are beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled and rib eye steak different?

• Beef, chuck eye steak, boneless, separable lean, and fat, trimmed to 0" fat, choice, cooked, grilled is richer in vitamin B12, zinc, and phosphorus, while rib eye steak is higher in vitamin B6, vitamin B2, selenium, and monounsaturated fat.
• Beef, chuck eye steak, boneless, separable lean, and fat, trimmed to 0" fat, choice, cooked, grilled covers your daily need for vitamin B12, 33% more than rib eye steak.
• Beef, chuck eye steak, boneless, separable lean,, and fat, trimmed to 0" fat, choice, cooked, grilled contains 2 times more choline than rib eye steak. Beef, chuck eye steak, boneless, separable lean,, and fat, trimmed to 0" fat, choice, cooked, grilled contains 75.8mg of choline, while rib eye steak contains 48.8mg.
• Beef, chuck eye steak, boneless, separable lean, and fat, trimmed to 0" fat, choice, cooked, grilled is lower in saturated fat.

Beef, chuck eye steak, boneless, separable lean,, and fat, trimmed to 0" fat, choice, cooked, grilled and Beef, rib eye steak, boneless, lip-on, separable lean,, and fat, trimmed to 1/8" fat, all grades, cooked, grilled types were used in this article.