Beef vs. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned — In-Depth Nutrition Comparison

What are the differences between beef and beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

• Beef is higher in vitamin B12, vitamin B6, vitamin B2, and selenium, yet beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned is higher in zinc and vitamin B5.
• Beef's daily need coverage for vitamin B12 is 59% more.
• Beef has 2 times more vitamin B2 than beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned. While beef has 0.4mg of vitamin B2, beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has only 0.191mg.
• The amount of saturated fat in beef is lower.

We used Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted and Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned types in this article.