Beverages, coffee, brewed, prepared with tap water, decaffeinated vs. Green tea — In-Depth Nutrition Comparison
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How are Beverages, coffee, brewed, prepared with tap water, decaffeinated and Green tea different?
- Green tea has more Vitamin C than Beverages, coffee, brewed, prepared with tap water, decaffeinated.
- Beverages, coffee, brewed, prepared with tap water, decaffeinated contains 11 times more Potassium than Green tea. While Beverages, coffee, brewed, prepared with tap water, decaffeinated contains 54mg of Potassium, Green tea contains only 5mg.
Beverages, coffee, brewed, prepared with tap water, decaffeinated and Beverages, tea, green, ready to drink, ginseng and honey, sweetened are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more PotassiumPotassium | +980% |
| Contains more IronIron | +150% |
| Contains more CopperCopper | +40% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +50% |
| Contains more ManganeseManganese | +344.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0 g
Carbs:
0 g
Water:
99.3 g
Other:
0.6 g
Protein:
0 g
Fats:
0.18 g
Carbs:
7.16 g
Water:
92.65 g
Other:
0.01 g
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +5900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~92.65g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Saturated Fat |
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| Lower in Sugar |
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| Rich in minerals |
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| Lower in Cholesterol | Equal | ||
| Lower in Sodium | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 0kcal | 30kcal |
|
| Protein | 0.1g | 0g |
|
| Fats | 0g | 0.18g |
|
| Vitamin C | 0mg | 7.7mg |
|
| Net carbs | 0g | 7.16g |
|
| Carbs | 0g | 7.16g |
|
| Magnesium | 5mg | 1mg |
|
| Calcium | 2mg | 3mg |
|
| Potassium | 54mg | 5mg |
|
| Iron | 0.05mg | 0.02mg |
|
| Sugar | 0g | 6.87g |
|
| Copper | 0.007mg | 0.005mg |
|
| Zinc | 0.02mg | 0.01mg |
|
| Phosphorus | 1mg | 0mg |
|
| Sodium | 2mg | 2mg | |
| Manganese | 0.027mg | 0.12mg |
|
| Selenium | 0.1µg | 0µg |
|
| Vitamin B1 | 0mg | 0.04mg |
|
| Vitamin B3 | 0.222mg | 0mg |
|
| Vitamin B5 | 0.001mg | 0mg |
|
| Vitamin K | 0.1µg | 0µg |
|
| Choline | 1mg | 0mg |
|
| Saturated Fat | 0.002g | 0g |
|
| Polyunsaturated fat | 0.002g | 0g |
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| Threonine | 0.001mg |
|
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| Isoleucine | 0.002mg |
|
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| Leucine | 0.005mg |
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| Lysine | 0.001mg |
|
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| Phenylalanine | 0.003mg |
|
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| Valine | 0.003mg |
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| Histidine | 0.002mg |
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| Fructose | 0g | 3.59g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
3%
Minerals Daily Need Coverage Score
2%
2%
Comparison summary
Which food is lower in Saturated Fat?
Green tea is lower in Saturated Fat (difference - 0.002g)
Which food is lower in Sugar?
Beverages, coffee, brewed, prepared with tap water, decaffeinated is lower in Sugar (difference - 6.87g)
Which food is richer in minerals?
Beverages, coffee, brewed, prepared with tap water, decaffeinated is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (2 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.