Beverages, fruit punch juice drink, frozen concentrate vs. V8 juice — In-Depth Nutrition Comparison
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Summary of differences between beverages, fruit punch juice drink, frozen concentrate and v8 juice
- Beverages, fruit punch juice drink, frozen concentrate has more iron; however, v8 juice is higher in vitamin A and vitamin C.
- V8 juice covers your daily need for vitamin A, 16% more than beverages, fruit punch juice drink, frozen concentrate.
- Beverages, fruit punch juice drink, frozen concentrate has 3 times more iron than v8 juice. While beverages, fruit punch juice drink, frozen concentrate has 0.8mg of iron, v8 juice has only 0.3mg.
- Beverages, fruit punch juice drink, frozen concentrate has less sodium.
These are the specific foods used in this comparison Beverages, fruit punch juice drink, frozen concentrate and CAMPBELL'S, V8 100% Vegetable Juice.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +25% |
| Contains more PotassiumPotassium | +39.9% |
| Contains more IronIron | +166.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -94.2% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +50.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B2 | 0.23mg | 18% | |
| Carbs | 43.1g | 4.12g | 13% |
| Vitamin C | 19.7mg | 29.6mg | 11% |
| Manganese | 0.21mg | 9% | |
| Calories | 175kcal | 21kcal | 8% |
| Copper | 0.07mg | 8% | |
| Sodium | 10mg | 173mg | 7% |
| Iron | 0.8mg | 0.3mg | 6% |
| Zinc | 0.7mg | 6% | |
| Magnesium | 11mg | 3% | |
| Vitamin B6 | 0.045mg | 3% | |
| Potassium | 270mg | 193mg | 2% |
| Fiber | 0.2g | 0.8g | 2% |
| Folate | 7µg | 2% | |
| Phosphorus | 12mg | 2% | |
| Vitamin B5 | 0.103mg | 2% | |
| Fats | 0.7g | 0g | 1% |
| Vitamin B3 | 0.208mg | 1% | |
| Polyunsaturated fat | 0.173g | 0g | 1% |
| Protein | 0.3g | 0.82g | 1% |
| Net carbs | 42.9g | 3.32g | N/A |
| Calcium | 20mg | 16mg | 0% |
| Sugar | 3.29g | N/A | |
| Vitamin A | 1µg | 0% | |
| Vitamin B1 | 0.004mg | 0% | |
| Saturated fat | 0.087g | 0g | 0% |
| Monounsaturated fat | 0.086g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.7 g
Carbs:
43.1 g
Water:
55.5 g
Other:
0.4 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +946.1% |
| Contains more ProteinProtein | +173.3% |
| Contains more WaterWater | +69.2% |
| Contains more OtherOther | +190% |