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  6. Beverages, V8 V-FUSION Juices, Tropical vs. Minute maid lemonade

Beverages, V8 V-FUSION Juices, Tropical vs. Minute maid lemonade — In-Depth Nutrition Comparison

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Differences between beverages, V8 V-FUSION Juices, Tropical and minute maid lemonade

  • Minute maid lemonade contains less vitamin A and vitamin C than beverages, V8 V-FUSION Juices, Tropical.
  • Beverages, V8 V-FUSION Juices, Tropical's daily need coverage for vitamin A is 33% higher.

The food types used in this comparison are Beverages, V8 V-FUSION Juices, Tropical and Beverages, The COCA-COLA company, Minute Maid, Lemonade.

Infographic

Beverages, V8 V-FUSION Juices, Tropical vs Minute maid lemonade infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.4% 10% 5.6% 0% 0% 0% 4.3% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Contains more MagnesiumMagnesium +250%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +1080%
Contains more IronIron +∞%
Contains less SodiumSodium -81.8%
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 81% 0% 11% 0% 0% 0% 0% 0% 3.7% 0% 0% 2.3% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
Contains more Vitamin CVitamin C +687.1%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +300%
Contains more FolateFolate +200%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, V8 V-FUSION Juices, Tropical Minute maid lemonade DV% diff.
Vitamin C 24.4mg 3.1mg 24%
Vitamin E 0.55mg 0mg 4%
Potassium 118mg 10mg 3%
Iron 0.15mg 0mg 2%
Copper 0.016mg 2%
Vitamin B6 0.016mg 0.004mg 1%
Magnesium 7mg 2mg 1%
Calcium 8mg 2mg 1%
Protein 0.41g 0g 1%
Folate 3µg 1µg 1%
Sodium 33mg 6mg 1%
Calories 49kcal 46kcal 0%
Net carbs 11.38g 12.08g N/A
Carbs 11.38g 12.08g 0%
Sugar 10.16g 11.67g N/A
Zinc 0.01mg 0%
Phosphorus 1mg 0%
Selenium 0.1µg 0%
Vitamin B1 0.002mg 0%
Vitamin B2 0.003mg 0%
Vitamin B3 0.009mg 0%
Choline 0.5mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 88%
Protein: 0.41 g
Fats: 0 g
Carbs: 11.38 g
Water: 88 g
Other: 0.21 g
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
Contains more ProteinProtein +∞%
Contains more OtherOther +950%
~equal in Fats ~0g
~equal in Carbs ~12.08g
~equal in Water ~87.9g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 V-FUSION Juices, Tropical - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174169/nutrients
  2. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.