Beverages, V8 V-FUSION Juices, Tropical vs. Minute maid lemonade — In-Depth Nutrition Comparison
Compare
Differences between beverages, V8 V-FUSION Juices, Tropical and minute maid lemonade
- Minute maid lemonade contains less vitamin A and vitamin C than beverages, V8 V-FUSION Juices, Tropical.
- Beverages, V8 V-FUSION Juices, Tropical's daily need coverage for vitamin A is 33% higher.
The food types used in this comparison are Beverages, V8 V-FUSION Juices, Tropical and Beverages, The COCA-COLA company, Minute Maid, Lemonade.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +250% |
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +1080% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -81.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +687.1% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B6Vitamin B6 | +300% |
| Contains more FolateFolate | +200% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.41 g
Fats:
0 g
Carbs:
11.38 g
Water:
88 g
Other:
0.21 g
Protein:
0 g
Fats:
0 g
Carbs:
12.08 g
Water:
87.9 g
Other:
0.02 g
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +950% |
~equal in
Fats
~0g
~equal in
Carbs
~12.08g
~equal in
Water
~87.9g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sodium |
|
||
| Rich in vitamins |
|
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 24.4mg | 3.1mg | 24% |
| Vitamin E | 0.55mg | 0mg | 4% |
| Potassium | 118mg | 10mg | 3% |
| Iron | 0.15mg | 0mg | 2% |
| Copper | 0.016mg | 2% | |
| Vitamin B6 | 0.016mg | 0.004mg | 1% |
| Magnesium | 7mg | 2mg | 1% |
| Calcium | 8mg | 2mg | 1% |
| Protein | 0.41g | 0g | 1% |
| Folate | 3µg | 1µg | 1% |
| Sodium | 33mg | 6mg | 1% |
| Calories | 49kcal | 46kcal | 0% |
| Net carbs | 11.38g | 12.08g | N/A |
| Carbs | 11.38g | 12.08g | 0% |
| Sugar | 10.16g | 11.67g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B1 | 0.002mg | 0% | |
| Vitamin B2 | 0.003mg | 0% | |
| Vitamin B3 | 0.009mg | 0% | |
| Choline | 0.5mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet | Equal | |
| Low Carbs diet |
|
|
| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
1%
Minerals Daily Need Coverage Score
3%
1%
Comparison summary
Which food contains less Sodium?
Minute maid lemonade contains less Sodium (difference - 27mg)
Which food is richer in vitamins?
Minute maid lemonade is relatively richer in vitamins
Which food is lower in Cholesterol?
Beverages, V8 V-FUSION Juices, Tropical is lower in Cholesterol (difference - 0mg)
Which food is lower in Sugar?
Beverages, V8 V-FUSION Juices, Tropical is lower in Sugar (difference - 1.51g)
Which food is lower in Saturated fat?
Beverages, V8 V-FUSION Juices, Tropical is lower in Saturated fat (difference - 0g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.