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  6. Beverages, V8 V-FUSION Juices, Tropical vs. Minute maid lemonade

Beverages, V8 V-FUSION Juices, Tropical vs. Minute maid lemonade — In-Depth Nutrition Comparison

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Differences between beverages, V8 V-FUSION Juices, Tropical and minute maid lemonade

  • Minute maid lemonade contains less vitamin C than beverages, V8 V-FUSION Juices, Tropical.
  • Beverages, V8 V-FUSION Juices, Tropical's daily need coverage for vitamin C is 24% higher.

The food types used in this comparison are Beverages, V8 V-FUSION Juices, Tropical and Beverages, The COCA-COLA company, Minute Maid, Lemonade.

Infographic

Beverages, V8 V-FUSION Juices, Tropical vs Minute maid lemonade infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.4% 10% 5.6% 0% 0% 0% 4.3% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Contains more MagnesiumMagnesium +250%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +1080%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -81.8%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 81% 0% 0% 11% 0% 0% 0% 0% 3.7% 0% 0% 2.3%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75%
Contains more Vitamin CVitamin C +687.1%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +300%
Contains more FolateFolate +200%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, V8 V-FUSION Juices, Tropical Minute maid lemonade DV% diff.
Vitamin C 24.4mg 3.1mg 24%
Vitamin E 0.55mg 0mg 4%
Potassium 118mg 10mg 3%
Iron 0.15mg 0mg 2%
Copper 0.016mg 2%
Protein 0.41g 0g 1%
Magnesium 7mg 2mg 1%
Calcium 8mg 2mg 1%
Sodium 33mg 6mg 1%
Vitamin B6 0.016mg 0.004mg 1%
Folate 3µg 1µg 1%
Calories 49kcal 46kcal 0%
Weight per 100 calories 204g 217g N/A
Net carbs 11.38g 12.08g N/A
Carbs 11.38g 12.08g 0%
Sugar 10.16g 11.67g N/A
Zinc 0.01mg 0%
Phosphorus 1mg 0%
Selenium 0.1µg 0%
Vitamin B1 0.002mg 0%
Vitamin B2 0.003mg 0%
Vitamin B3 0.009mg 0%
Choline 0.5mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 88%
Protein: 0.41 g
Fats: 0 g
Carbs: 11.38 g
Water: 88 g
Other: 0.21 g
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Carbs ~12.08g
~equal in Water ~87.9g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 V-FUSION Juices, Tropical - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174169/nutrients
  2. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.