Brie vs. Hot dog — In-Depth Nutrition Comparison
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What are the main differences between brie and hot dogs?
- Brie is richer in vitamin B2, folate, vitamin A, zinc, and calcium, yet hot dogs are richer in vitamin B3 and copper.
- Brie's daily need coverage for saturated fat is 49% higher.
- Hot dogs contain less saturated fat.
- Brie has a lower glycemic index than hot dogs.
We used Cheese, brie and Frankfurter, meat types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +85.9% |
| Contains more ZincZinc | +98.3% |
| Contains less SodiumSodium | -42.3% |
| Contains more SeleniumSelenium | +16% |
| Contains more IronIron | +118% |
| Contains more CopperCopper | +410.5% |
| Contains more ManganeseManganese | +32.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +26.3% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +27.3% |
| Contains more Vitamin B2Vitamin B2 | +329.8% |
| Contains more Vitamin B5Vitamin B5 | +122.6% |
| Contains more Vitamin B6Vitamin B6 | +41.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +983.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B3Vitamin B3 | +601.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 17.41g | 7.666g | 44% |
| Vitamin B2 | 0.52mg | 0.121mg | 31% |
| Polyunsaturated fat | 0.826g | 4.404g | 24% |
| Protein | 20.75g | 10.26g | 21% |
| Sodium | 629mg | 1090mg | 20% |
| Vitamin A | 174µg | 0µg | 19% |
| Folate | 65µg | 6µg | 15% |
| Vitamin B3 | 0.38mg | 2.665mg | 14% |
| Zinc | 2.38mg | 1.2mg | 11% |
| Copper | 0.019mg | 0.097mg | 9% |
| Calcium | 184mg | 99mg | 9% |
| Vitamin B5 | 0.69mg | 0.31mg | 8% |
| Monounsaturated fat | 8.013g | 11.386g | 8% |
| Cholesterol | 100mg | 77mg | 8% |
| Iron | 0.5mg | 1.09mg | 7% |
| Vitamin B6 | 0.235mg | 0.166mg | 5% |
| Selenium | 14.5µg | 12.5µg | 4% |
| Phosphorus | 188mg | 206mg | 3% |
| Choline | 15.4mg | 3% | |
| Vitamin D | 20IU | 3% | |
| Vitamin D | 0.5µg | 3% | |
| Vitamin B12 | 1.65µg | 1.57µg | 3% |
| Fats | 27.68g | 25.76g | 3% |
| Vitamin K | 2.3µg | 2% | |
| Calories | 334kcal | 290kcal | 2% |
| Vitamin B1 | 0.07mg | 0.055mg | 1% |
| Magnesium | 20mg | 15mg | 1% |
| Carbs | 0.45g | 4.17g | 1% |
| Net carbs | 0.45g | 4.17g | N/A |
| Potassium | 152mg | 152mg | 0% |
| Sugar | 0.45g | N/A | |
| Vitamin E | 0.24mg | 0.19mg | 0% |
| Manganese | 0.034mg | 0.045mg | 0% |
| Tryptophan | 0.322mg | 0.111mg | 0% |
| Threonine | 0.751mg | 0.474mg | 0% |
| Isoleucine | 1.015mg | 0.53mg | 0% |
| Leucine | 1.929mg | 0.907mg | 0% |
| Lysine | 1.851mg | 0.963mg | 0% |
| Methionine | 0.592mg | 0.291mg | 0% |
| Phenylalanine | 1.158mg | 0.445mg | 0% |
| Valine | 1.34mg | 0.555mg | 0% |
| Histidine | 0.716mg | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +102.2% |
| Contains more CarbsCarbs | +826.7% |
| Contains more WaterWater | +16.3% |
| Contains more OtherOther | +29.6% |
~equal in
Fats
~25.76g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -56% |
| Contains more Mono. FatMonounsaturated fat | +42.1% |
| Contains more Poly. FatPolyunsaturated fat | +433.2% |
